Health + Wellness
Everything you need for a long and healthy life.
Ecotherapeutic Guidance
Ecotherapy, also known as Nature Therapy or Green Therapy, is a form of therapy that involves spending time in nature as a means of promoting mental and physical well-being. It is based on the idea that humans have an innate connection to the natural world, and that spending time in nature can have a positive impact on our overall health. As a form of psychotherapy that emphasizes the healing power of nature and the outdoors, it is a relatively new approach that has gained popularity in recent years as a way to treat mental health issues
By Priestess Ganesa12 months ago in Longevity
Challenge Accepted. Mission complete.. Top Story - June 2023.
For my 100th story I wanted to do something different to summarize my time on Vocal... Please enjoy. I think we can all agree that Vocal is great at capturing our attention with the endless array of challenges. Just the word itself is enough to turn heads. "Are you challenging me?" Who doesn't love a good challenge? It's almost like a dare. "I dare you to write something that people will read and find engaging. And if it fits the bill, you might just gain some recognition among other things."
By Lamar Wiggins12 months ago in Motivation
Broken Glass:
In the heart of a bustling city, where the rhythm of life reverberates through every corner, there stood a grand old mansion. Once a symbol of opulence and prestige, it now stood as a dilapidated relic of the past. Within its walls lay a story that spoke of shattered dreams, resilience, and the transformative power of second chances. This is the story of "Broken Glass."
By Henrietta Lawson12 months ago in Motivation
Health and Wellness
Introduction: In our fast-paced world, it's easy to get caught up in the daily grind and neglect our physical well-being. However, staying active is not only essential for our physical health but also plays a vital role in our mental and emotional well-being. In this article, we will explore the joy of movement and discover how finding fun ways to stay active can transform our lives. Through the inspiring journey of Sarah, a real-life example, we will uncover the incredible benefits of embracing movement as a source of joy and fulfillment.
By Noxolo Hlongwane12 months ago in Longevity
A Towering Spirit
In a small town nestled among towering mountains, there lived a young girl named Lily. With an unwavering determination and a resilient spirit, she embarked on a remarkable journey that would inspire others to stand tall and overcome life's challenges. This is the extraordinary story of Lily, a beacon of strength and hope in a world that often tries to
By Henrietta Lawson12 months ago in Motivation
Fatima's Triumph. Content Warning.
Introduction In the bustling city of Kano, Nigeria, a remarkable young girl named Fatima dared to dream big. Growing up in a humble neighborhood, Fatima faced numerous challenges, including poverty and limited opportunities. However, her indomitable spirit and unwavering determination propelled her towards a seemingly impossible goal—to become a medical doctor. This is the inspiring story of how Fatima defied all odds, overcame adversities, and transformed her dream into a reality, becoming the pride of her community.
By LAWAN HARUNA 12 months ago in Motivation
Health and Wellness
Introduction: In today's fast-paced world, finding moments of introspection and self-reflection can be a challenge. However, one simple yet powerful practice has stood the test of time: journaling. Beyond being a mere collection of words on paper, journaling has the potential to unlock emotional healing and facilitate personal growth. In this article, we will explore the transformative power of journaling, delving into its benefits and providing real-life examples to inspire and motivate you on your own journaling journey.
By Noxolo Hlongwane12 months ago in Longevity
"Unlocking the Power of Mewing: A Revolutionary Technique for Facial Transformation"
Mewing is a facial exercise that involves positioning the tongue against the roof of the mouth. Proponents of mewing claim that it can improve facial aesthetics, correct orthodontic concerns, and improve overall health.
By David Snam12 months ago in Longevity