Health + Wellness
Everything you need for a long and healthy life.
The Power of Doing
We have access to a vast array of information at our fingertips, with the internet serving as an endless source of data. However, merely possessing knowledge does not guarantee success or achievement. The true game lies in translating that knowledge into action, and that is where the real challenge lies.
By Jen Auh12 months ago in Motivation
The Art of Qigong and Tai Chi
In today's fast-paced world, the search for holistic wellness has become increasingly important. Qigong and Tai Chi, ancient Chinese practices rooted in the philosophy of Yin and Yang, offer a pathway to balance the mind, body, and spirit. This article explores the history, theory, usage, and difference between these two practices.
By Lifetonomy12 months ago in Longevity
Title: How to Stay Away from Negative People and Maintain a Positive Outlook🙌
How to Stay Away from Negative People and Maintain a Positive Outlook🙌 Introduction:⛳ Negativity can be contagious and drain your energy and optimism. Surrounding yourself with negative people can impact your mental and emotional well-being. It is essential to learn how to stay away from negative individuals and cultivate a positive environment for yourself. In this article, we will provide you with tips and strategies to help you distance yourself from negative people and maintain a positive outlook on life.
By Ruby 12 months ago in Motivation
Switch on your leader mode
My views on it Do u think that leaders are created at the top world-level hierarchy? I don't believe in it, and I can say that we all are born as a leader. We just require to search for the switch in ourself which will switch on the leader mode in us.
By Yash Trivedi12 months ago in Motivation
Health and Fitness
In our fast-paced world, where stress, poor eating habits and lack of exercise are prevalent, the importance of health and fitness is paramount. An active lifestyle and a balanced diet are essential pillars to achieve optimal health and fitness. In this article, we will explore the path to a healthy and fit life and give practical tips and advice to make a positive change.
By Raphael Czok 12 months ago in Motivation
Evelyn Glennie: The Music of the Heart.
Evelyn Glennie was born into a world of silence. From a young age, she faced the challenge of profound hearing loss. But rather than letting this obstacle define her, she chose to redefine what it meant to be a musician. Through her unwavering determination and her extraordinary talent, she would become one of the most renowned percussionists in the world.
By Gps Stories12 months ago in Motivation