Health + Wellness
Everything you need for a long and healthy life.
Nutritional Medicine and the Medical Monopoly
Many times people will say, they don’t ‘believe’ in so called ‘holistic medicines’ meaning that they don’t believe in the healing and medicinal values of plants, herbs, and vegetables. This just points to the fact that they don’t know much about medicines in general.
Joe SnaithPublished 7 years ago in Longevity54 and Not Afraid to Take Off My Shirt
Let me just say, I love being 54! The old adage is "you're only as old as you feel." That goes for physically as well as mentally. It's great to have a youthful mindset, however, if you're out of shape and overweight, you're missing out on all of the great opportunities your mind has planned for you. Let's be honest, missing out on memorable experiences because of something you have the power to change would just suck.
Joe Martinek SrPublished 7 years ago in LongevityCome Smile With Me—Episode 1
Let the adventure begin. Preface I am a survivor of the Polio epidemic in the UK during the early 1950s and over the past five years have been experiencing the demoralising affects of Post Polio Syndrome (PPS).
Peter ThwaitesPublished 7 years ago in LongevityI Need to Lose Weight
The phrase I hear almost daily as a personal trainer. "My doctor said I needed to lose 20lbs in 3 months to get healthier".
Kathlyn HossackPublished 7 years ago in LongevityWhat Happened When My Invisible Illness Stopped Being So Invisible
When I was born, my mother looked down at me, her perfect little angel. 10 fingers, 10 toes. A little late, but otherwise perfectly healthy. I did all the normal things babies did. I cried when I should, I ate when I should, I slept when I should.
Max FisherPublished 7 years ago in LongevitySenior Strength
Humans are living longer than ever before in history. The unique population structures seen today stem from a decline in mortality and fertility catalyzed by the fast economic growth and healthcare innovation of the twentieth century.
Enabling Autistic People to Cope with Change
It’s a well-known fact that those of us with autism have a lot of difficulty coping with any sort of change. These include changes of routine, changes of environment, and also times when things don’t happen the way in which we had expected them to. Autistic meltdowns (episodes where we may yell, thrash around, and lose control of ourselves) are almost always attached to some kind of change from our usual situation. I myself am autistic and experience anxiety from changes of various kinds, and I’ll mention a few of them in this piece.
Rebecca SharrockPublished 7 years ago in LongevityHow To Get Back Dimples If You Don’t Have Them
Back dimples, also known as Venus dimples in women and Apollo dimples in men, are today a sought-after beauty mark. They occur naturally as indentations around the area where the pelvic bones meet and are genetically inherited.
Andrea DawsonPublished 7 years ago in Longevity