A lot of people want to go vegan because it is something they believe lines up with their morals. They are against cruelty toward animals and want to do something meaningful that will contribute to their liberation or to a better and more humane treatment during their lives in the factory farms where most of them are raised. This can be a very noble and worthy goal, but there is more to it than that.
Eating vegan can seem like a very costly thing to do. And while that may be true at times, especially if you are eating all organic fruits and vegetables and indulging in pre-made vegan products that can cost a fortune, there are actually quite a few ways that you can take buying vegan to the next level and still manage to save some money when you do so.
Proper hydration has many positive effects such as helping your skin look fresh and young as well as regulating blood flow to your heart and brain. It can also boost mood, alertness, memory and productivity in the short term.
Eating vegan can come with a lot of little lifestyle changes, but some of them are very important while others may come down to a matter of preference. Preference should have nothing to do with making sure that you get every vitamin and mineral you should have on a daily basis. Unfortunately, a few too many vegans may easily neglect this aspect of veganism, and later on in life or throughout the course of their diets they begin to encounter some health issues that they could have easily prevented with a little bit of preparation.
Not gonna lie, I like food but I don't like food enough to call myself a foodie. However, I do have certain times where I can go for a certain kind of food so I tend to get cravings which is kind of funny to me because I'm a guy and women usually get cravings more when they're pregnant. I'm not saying that guys shouldn't have cravings but it's probably easier to accept when a woman is craving something.