Culture

The trade show will feature more than 500 brands and provide a variety of experiences, including culinary outings with Chef Matthew Stockard

When you are running regularly, you are obviously pretty serious about your health, or about your love for the activity! From setting the exact time in the stopwatch to wearing the perfect comfy sportswear for your daily jogging, everything holds importance and just how! A single change in your schedule or your preps in your daily fitness routine, and your whole day seems dull and frustrating.

Cannabidiol is now one of the more popular cannabinoids, arguably surpassing THC, and it’s being used in a plethora of ways. The most basic means of taking it is through a dropper straight to your tongue, and others prefer to vape it.

As time passes and we get deeper into 2020, we're starting to see some great footwear trends emerge. Some of the hottest ideas of 2019 are being changed, updated and reimagined as we enter not only a new year, but also a new decade.

If you, like me, enjoyed rocking the many studded belts and fingerless gloves when you were in your teens, then fear not – you're in a safe place now. There aren't any judgements here – we've all been through that phase and somehow emerged a little more colourful in one way or another. That's not to say we don't miss those days where jet-black eyeliner and red skinny jeans were the in-thing, though. Heck, even after a decade I still miss that style. I'd even rock it today if it weren't for my Dad bod and lack of trust in tight denim.

Aside from food and water, sleep is one of the main components for optimal physical & mental health. But since dysfunctional sleep schedules are now the norm, people are depending on sleeping pills to get to bed on time.