treatments
The past, present and future of psychiatric diagnosis and beliefs about treatment in every culture and pocket of society.
Selective mutism
"Selective mutism is a rare childhood anxiety disorder in which a child experiences a trigger response and is unable to speak in certain situations or to certain people" (Psychology today, 2023). Even though it can be perceived as being extremely timid, it is not a sort of shyness. It's also not a deliberate omission of speech, unlike what some would think.
By Mahpara Mukhtar3 years ago in Psyche
Shattered Reflections
My name is Tom, and I carry within me the indelible imprints of a childhood that shaped my adult mental health. As I reflect on the impact of those experiences, I realize that the shattered fragments of my past have been instrumental in shaping the person I am today. This is the story of my journey—a journey of self-rediscovery and resilience.
By Erian Illustrisimo3 years ago in Psyche
Body dysmorphia
Sometimes we all feel as though we do not fit right into our bodies. Or just that we feel our bodies are not good enough and start to worry too much about the way our body appears. "Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance" (NHS, 2021). A person with BDD could obsess about seemingly little physical imperfections or stress about apparent faults that other people don't see.
By Mahpara Mukhtar3 years ago in Psyche
Neurodevelopmental disorders
"Neurodevelopmental disorders (NDs) are types of disorder that influence how the brain functions and alters neurological development, causing difficulties in social, cognitive, and emotional functioning" (Blain, 2022). The common types of neurodevelopmental disorders include - ADHD and Autism.
By Mahpara Mukhtar3 years ago in Psyche
Dissociative disorders
"Dissociative disorders are mental health conditions that involve feelings of being detached from reality, being outside of your own body or experiencing memory loss (amnesia)" (Cleveland Clinic, 2023). Some dissociative illnesses have a very brief lifespan, maybe as a result of a traumatic life experience, and they go away on their own within a few weeks or months. Others have a significantly longer lifespan.
By Mahpara Mukhtar3 years ago in Psyche
Conquering Mental Burdens
In this world of misery, maintaining perfect mental health is no easy task. We all face moments of stress and struggle, and finding ways to cope becomes paramount. Throughout my own journey, I have discovered several strategies that have consistently helped me navigate the most challenging situations. I have developed a sense of control over my thought process, which has shielded me from overthinking and shielded me from the grasp of tensions, depression, stress, and anxiety. But how did I achieve such a level of control?
By Talha Bin Asad3 years ago in Psyche
Separation Anxiety disorder
It is quite normal when a person feels anxiety when separated from someone who they love, especially children and young babies. But overtime, the babies and young children realize that the parents and their loved ones are probably going to return. However, this problem may sometimes persist and lead on, making it a huge problem for the person and for their loved ones. This is known as separation anxiety disorder.
By Mahpara Mukhtar3 years ago in Psyche
The Relationship Between Occupational Burnout and Mental Health
Occupational burnout has gained significant attention in recent years due to its adverse effects on individuals' well-being and work performance. Burnout refers to a state of chronic physical and emotional exhaustion, often accompanied by feelings of cynicism and detachment from work. While burnout primarily affects individuals in high-stress occupations, its impact extends beyond work life and can significantly influence mental health. This article explores the intricate relationship between occupational burnout and mental health, shedding light on the potential consequences and underlying mechanisms that link the two. Impact of Occupational Burnout on Mental Health Occupational burnout can have profound implications for an individual's mental health. Research has consistently demonstrated a strong association between burnout and various mental health problems, such as depression, anxiety, and increased psychological distress. The chronic stress and emotional exhaustion experienced in burnout can lead to a cascade of negative consequences on mental well-being. Individuals with burnout may exhibit symptoms of low mood, hopelessness, irritability, and reduced self-esteem. Furthermore, burnout can also contribute to the development of more severe mental health disorders, such as major depressive disorder and generalized anxiety disorder. Underlying Mechanisms Several underlying mechanisms contribute to the relationship between occupational burnout and mental health. Chronic stress plays a central role, as prolonged exposure to demanding work conditions, excessive workload, and insufficient resources can activate the body's stress response system, leading to physiological and psychological dysregulation. The constant activation of the stress response can disrupt the functioning of the hypothalamic-pituitary-adrenal (HPA) axis and the release of stress hormones, such as cortisol, which can have detrimental effects on mental health. Moreover, burnout often involves a sense of depersonalization, where individuals develop negative and detached attitudes towards their work and colleagues. This detachment may lead to social isolation and a lack of support, which are known risk factors for poor mental health outcomes. Additionally, burnout can erode individuals' sense of control and autonomy, increasing feelings of helplessness and reducing their ability to cope effectively with stressors. Bidirectional Relationship The relationship between occupational burnout and mental health is bidirectional, with each influencing and exacerbating the other. On one hand, burnout can contribute to the development or worsening of mental health problems, as mentioned earlier. On the other hand, pre-existing mental health conditions can make individuals more susceptible to burnout. Individuals with conditions such as anxiety or depression may be more vulnerable to stress and struggle to cope effectively with work-related pressures, increasing their likelihood of experiencing burnout. Furthermore, the consequences of burnout, such as decreased job satisfaction, impaired work performance, and strained interpersonal relationships, can further exacerbate mental health problems. This negative cycle reinforces the need for comprehensive interventions that address both burnout and mental health simultaneously. Prevention and Intervention Strategies Preventing and addressing burnout is crucial for promoting mental health in the workplace. Organizations can implement various strategies to mitigate burnout, such as promoting a positive work environment, fostering social support networks, providing resources and training to enhance coping skills, and promoting work-life balance. Additionally, individual-level interventions, such as stress management techniques, mindfulness-based practices, and self-care strategies, can also play a significant role in preventing burnout and supporting mental well-being. When burnout and mental health problems coexist, integrated interventions are essential. These may involve a combination of psychotherapy, cognitive-behavioral interventions, and pharmacological treatments, depending on the severity of symptoms and individual needs. Moreover, creating a culture that destigmatizes mental health and encourages open communication can promote early identification and access to appropriate support. Conclusion Occupational burnout and mental health are intricately connected, with burnout having a substantial impact on individuals' psychological well-being. The chronic stress, emotional exhaustion, and reduced engagement experienced in burnout can lead to the development or exacerbation of mental health problems. Likewise, pre-existing mental health conditions can make individuals more susceptible to burnout. The bidirectional relationship between occupational burnout and mental health highlights the need for comprehensive prevention and intervention strategies that address both aspects simultaneously. Organizations and individuals play a critical role in promoting mental well-being and preventing burnout. By implementing strategies that foster a supportive work environment, provide resources for stress management, and promote work-life balance, organizations can mitigate burnout risks and support employees' mental health. Individual-level interventions, such as practicing self-care, seeking social support, and utilizing stress management techniques, can also be effective in preventing burnout and supporting mental well-being. By recognizing and addressing the complex relationship between occupational burnout and mental health, individuals and organizations can take proactive steps to create healthier work environments, enhance overall well-being, and foster thriving individuals and teams.
By Hammed olayiwola 3 years ago in Psyche
Phobias
Having a deliberate fear of something is completely normal. It may make sense as the person just has a slight fear of something and it goes away over time. But at times, there is some sort of fear that forms over time to a point where a person has this exaggerated form of fear regarding a situation or object. This form of fear is known as phobias.
By Mahpara Mukhtar3 years ago in Psyche
Eating disorders
Eating disorder is said to be more than what eating food is and being picky about it. This is more about a mental illness that interferes with the normal lifestyle that a person has and often requires the professional help. There also seems to be substantial disruptions in people's eating habits, as well as thoughts and feelings associated to them. An eating problem may also be indicated by obsessive thoughts about food, weight, or appearance.
By Mahpara Mukhtar3 years ago in Psyche
