treatments

The past, present and future of psychiatric diagnosis and beliefs about treatment in every culture and pocket of society.

Maladaptive daydreaming
“Maladaptive daydreaming describes a condition where a person regularly experiences daydreams that are intense and highly distracting” (Meadows, 2021). Another way of definig what maladaptive daydreamng is can be said as - “maladaptive daydreaming is a mental health issue where a person daydreams excessively, sometimes for hours at a time. “Maladaptive” means this type of daydreaming is an unhealthy or negative attempt to cope with or adapt to a problem” (Meadows, 2021).
By Mahpara Mukhtar3 years ago in Psyche
I envy you. Top Story - January 2024.
You weigh on my chest, capture my breath. I'm held captive in your hold and stripped of all that I know. I'm a helpless, fallen soul beholden to empty hope. I'm lost here, all on my own. I'm lost here, broken to the bone.
By Aathavi Thanges3 years ago in Psyche
CBT vs DBT: What you need to know
I often get asked by my patients what’s CBT vs DBT? It can be quite confusing trying to understand these different mental health treatment modalities, so I thought I’d cover it in a blog. Given we experience up to 6,000 thoughts each day, this leaves us ample room for negative thoughts. It’s important to understand how the two therapy types can help us manage these potentially negative thoughts and emotions.
By bobi3 years ago in Psyche
The Mind and the Universal Laws
Introduction It was during my darkest times that I found the light. I had been seeking answers externally, yet the source of light I needed resided within. Just as with me, your radiance shines brightly too. This light holds a universal essence, and the Universal Laws serve to illuminate and empower us throughout this journey we call life.
By Amira3 years ago in Psyche
Mindfulness and Stress Reduction Techniques
Meditating and reducing stress is a profound and attainable way to cope with the issues of the present. Our goals in conducting this comprehensive study are to gain a better understanding of mindfulness and its various uses, such as developing emotional regulation skills, building resilience, and learning to regulate our thoughts and feelings in stressful situations. At its core, mindfulness is the discipline of paying undivided attention in the present moment, accepting it as it is without judgment. A staple of modern mental health regimens, it has its roots in age-old contemplative traditions. Being self-aware, or at least able to identify and accept one's own thoughts and feelings without giving them power over one, is a prerequisite to understanding mindfulness.
By Shadrach3 years ago in Psyche
Shut Down Mode Engaged — Please Begin Emergency Restart Procedures
Last year, I did well. For a few solid months straight I was super motivated. I wrote articles every day and struggled to decide which projects to work on. Build my audience on Vocal media or here on Medium, finish editing the final draft of my book, and continue writing the new book I’m working on, I capped out most months on my eBay listings on my store. And I still have all of that going on, but I also have a real estate license to study for, as well as all the typical ‘mom-wife-life’ stuff I have going on.
By Hope Martin3 years ago in Psyche
The Impact of Social Media on Mental Health
Social media has become an integral part of our everyday lives in the fast evolving world of technology. Inspiring new relationships and worrisome consequences for people's mental health have emerged from the ubiquitous nature of these platforms. This in-depth investigation seeks to unravel the complex web of connections between social media and psychological health by illuminating the various ways in which these online communities impact our mental states.
By Shadrach3 years ago in Psyche
How to Get Unstuck in Midlife
Midlife often presents a unique set of challenges and opportunities. It's a time when many people find themselves reevaluating their lives, questioning their choices, and sometimes feeling stuck in their current circumstances. However, midlife can also be a transformative period, a time when acceptance of one’s situation can lead to empowerment and positive change.
By Lucie Quigley3 years ago in Psyche
Testosterone’s Impact on Mood and Mental Health
The article explores the impact of testosterone on mood and mental health, discussing its role in regulating emotions, its effects on mental disorders, and considerations for testosterone replacement therapy.
By Timothy A Rowland3 years ago in Psyche
Building Mental Resilience
Gaining an Understanding of Mental Resilience (Introduction and Definition) There is one consistent thread that stands out in the rich tapestry that is the human experience, and that is mental resilience. As we make our way through the intricate landscape of life, we will inevitably encounter obstacles and difficulties like a constant companion. Understanding the fundamentals of mental toughness becomes of the utmost importance while contemplating this broad canvas. The purpose of this introductory section is to provide a more in-depth exploration of the varied nature of resilience. It does so by elaborating on its fundamental components, which include the ability to regulate one's emotions, achieve a realistic optimism, and gain essential insight from adversity. In order to cultivate mental resilience, it is very necessary to have a solid understanding of the base upon which this psychological armor is constructed.
By Shadrach3 years ago in Psyche
What it's Like to Live with Bipolar Disorder. Content Warning.
I am definitely over simplifying this but that because it is meant to share my story, not really educate on the disorder as a whole. Bipolar disorder is a mood disorder characterized by very high highs and very low lows. There are two main types, bipolar type one and bipolar type two. What you have is characterized by how long it lasts and your symptoms.
By Rene Peters3 years ago in Psyche
3 Simple, Quirky Mental Tricks for a Easily Happier New Year
It’s widely understood that our minds possess immense power. Tapping into this power can lead us to manifest our desires. This is where those mind-bending principles come into play — Law of Attraction, positive thinking, and more.
By Tone & Manner3 years ago in Psyche