therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
The Helper's Dilemma In Today's Professional World
Written by a human, for humans, always. --- So many people in today's world need help… And there are many different types of organizations that have come into existence to provide that help.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM6 months ago in Psyche
Mental Health Toolkit: Evidence-Based Techniques That Work
Practical, Science-Backed Strategies to Build Resilience, Reduce Stress, and Take Control of Your Mind Mental health is no longer something we can treat as optional. In today’s fast-paced, hyper-connected world, stress, anxiety, and emotional burnout have become increasingly common. Yet, despite how widespread these challenges are, many people still struggle to find practical, effective ways to manage them.The truth is, improving mental health doesn’t require complicated systems or drastic lifestyle changes. Instead, it comes down to using the right tools—consistently. Think of mental wellness as something you actively maintain, just like physical health. And just like a toolbox, the more reliable tools you have, the better equipped you are to handle life’s challenges.
By Robert Redford6 months ago in Psyche
The One Who No Longer Absorbs the Bitter. Content Warning.
Please excuse the use of metaphors, symbols, and mythic writing. Please excuse the music I created with my own voice. Please excuse the AI generated metaphorical images of ancient times. Please excuse my filmmaker background. Please excuse my age of 76. Please excuse my abiliyu to want to keep learning which includes AI. Maybe I should crawl back in my 'dark night of the soul' depression. Pease excuse my love for science fiction, art, film, eccentric, and creating too many videos from visions I saw in my dreams. I know the majority of writers on this platform hate AI. So, the stories I create will not be read because you do not believe a 76 year old hippie child could create such nonsense. I do not write for naysayers and anyone who avoids being progessive. I have always been on the cutting edge of technology. I am a REAL LIVE HUMAN BEING.
By Vicki Lawana Trusselli 6 months ago in Psyche
How Art Became My Lifeline After a Breakup
During one of the hardest periods of my life, creativity became more than a form of self-expression—it became a means of survival. I am far from alone in this; a vast body of evidence supports the healing power of creativity and art. History, too, is filled with examples that speak for themselves.
By Cyn Márquez6 months ago in Psyche
From Chaos to Clarity: Understanding Life With ADHD From the Inside.
Growing Up With ADHD: My Unfiltered Experience Growing up, I always felt like I was living life at a different speed than everyone else. Not faster in a productive way—but faster in a chaotic, overwhelming, and often confusing way. My thoughts didn’t come one at a time; they came all at once, overlapping, competing, and pulling my attention in every direction. I didn’t have the words for it back then, but later I would come to understand it as ADHD.
By Robert Redford6 months ago in Psyche
The Witness Staff
The Witness Staff A real soul passed through this The Fantasy That Protects Your Back “If I had the strength today, I’d be rummaging through my closet and drawers, hunting for scraps of ribbon, old beads, forgotten feathers anything to dress my walking stick the way the old stories describe. But my back has already carried too much, and the film still waits unprocessed. So instead, I imagine the decorated staffs of the ancestors: ember wood, wind caller, moon thread sticks glowing in the dark. Mine will come later. For now, the fantasy is enough.” I will decorate my regular walking sticks soon.
By Vicki Lawana Trusselli 6 months ago in Psyche
The House of Two Worlds
The Cinematic Doorway Intro I finished shaping this piece in a quiet room today, letting the story settle into its own rhythm. This is the next chapter in the House of Two Worlds a moment caught between shadow and clarity, where the rooms speak in their own language. I included the long story and the summary of the words placed with music and spoken word. This is a debut to houses divided. There are many different lifestyles. An artist needs a creative environment. However, with rents so damn high everyone cannot live alone to create. Living in a paint bucket of music, art, and film is a struggle with a more conformist individual. Life is short. Life can be real.
By Vicki Lawana Trusselli 6 months ago in Psyche
Why Hypnotherapy is the most natural path to CHANGE
I'm a professional hypnotherapist who has helped hundreds of clients dealing with past life regression and many other internal struggles and after dealing with so many clients, here is the core reason why hypnotherapy works and why should go for hypnotherapy if other forms of therapy isn't working for you.
By Sana Manzur6 months ago in Psyche
American Loneliness
THE COUNTRY THAT FORGOT HOW TO CONNECT 📱 America is experiencing a loneliness crisis so severe that in 2023 Surgeon General Dr. Vivek Murthy declared it a public health epidemic comparable in health impact to smoking fifteen cigarettes daily, and the statistics behind this declaration paint a picture of a nation that has achieved unprecedented technological connectivity while simultaneously producing unprecedented levels of social disconnection: approximately one in two Americans reports experiencing measurable loneliness, the average American has fewer close friends than at any point since tracking began with the number declining from an average of three close friends in 1990 to an average of two in 2021 and with a significant percentage reporting zero close friends, time spent in person with friends has decreased by approximately twenty-four hours per month compared to two decades ago, membership in community organizations including churches, civic groups, and social clubs has declined by approximately twenty-five percent, and young adults aged eighteen to twenty-five report the highest loneliness levels of any demographic despite being the most digitally connected generation in history 📊😢
By The Curious Writer6 months ago in Psyche
