selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Living with Pseudotumor Cerebri
Disclaimer: I am not a Doctor, and I have no medical education of any sort. Everything I state in this article is from my own personal experience living with Pseudotumor Cerebri. And my years and years of research trying to understand and heal the disease that has taken control of my life.
By Jessica Banda3 years ago in Psyche
An Exhaustive — and Exhausting — Guide to the Treatment of PMDD
I breathed a literal sigh of relief when my doctor diagnosed me with Premenstrual Dysphoric Disorder, more commonly known as PMDD. I felt my entire body relax as I waited for her to tell me how she was going to fix it. It didn’t take long for disappointment and overwhelm to set in.
By Crystal Jackson3 years ago in Psyche
Do I Even Like Pop-Tarts?
I love Gilmore Girls. My sister and I have seen every season and every episode multiple times. If you missed it, the series focuses on the close relationship between a mother and daughter, and the dialogue is witty pop-culture heaven.
By Kelley Ann Murphy3 years ago in Psyche
Mia had a secret that she kept hidden from everyone - she had...
Once upon a time, there was a young woman named Mia who lived a seemingly perfect life. She had a good job, loving family, and a supportive group of friends. However, Mia had a secret that she kept hidden from everyone -she had obsessive-compulsive disorder (OCD).
By Ayodhya Malshani3 years ago in Psyche
What's Your Hidden Power? A True Simple Personality Test
Understanding your strengths and weaknesses can help you to make better decisions, build stronger relationships, and achieve your goals more effectively. However, it can be challenging to identify your hidden strengths, the skills and qualities that come naturally to you but may not be immediately apparent. That's where a simple personality test can be useful.
By Daniel Ellison3 years ago in Psyche
Embracing Emotional and Cognitive Health: The Power of Therapy and Faith
Cognitive and emotional struggles can be debilitating, leading to pain and suffering for those who experience them. While identifying and managing these struggles can be challenging, ignoring them only leads to more pain in the long run.
By Mitchella O Erayoma3 years ago in Psyche
Maintaining good mental health is crucial for overall well-being and happiness.
Maintaining good mental health is essential for leading a happy and fulfilling life. Our mental health is crucial in determining how we feel, think, and behave in our daily lives. It affects how we handle stress, interact with others, and make decisions. Poor mental health can lead to a range of mental health disorders, such as depression and anxiety, and negatively impact our physical health. In this article, we will discuss how to maintain good mental health.
By Ayodhya Malshani3 years ago in Psyche
Bills, Bills, Bills
Managing household bills can be a daunting task for anyone, but it can be especially challenging for those with ADHD. People with ADHD often struggle with executive function skills like organization, time management, and prioritization, which can make it difficult to stay on top of bills and finances. This can have a significant impact on their marriage or relationship, as financial stress and mismanagement can lead to arguments, resentment, and even divorce.
By Misty Rothermund3 years ago in Psyche
Lizard
Lizards are common inhabitants of many households, especially in warmer climates. While they are generally harmless and even considered beneficial for controlling insect populations, they can cause quite a stir when they unexpectedly appear in your home and especially your bed. This was the case for me one morning when I woke up to find a lizard curled up next to me.
By Sumera Saeed3 years ago in Psyche
CAN MENTAL HEALTH AFFECT PHYSICAL HEALTH
INTRODUCTION In the realm of healthcare, mental health and physical health have often been treated as distinct entities. However, extensive research has revealed that the mind and body are intricately connected, with mental health significantly influencing physical well-being. This interplay between mental and physical health highlights the importance of holistic approaches to healthcare and underscores the need to prioritize mental well-being for overall wellness.
By Dinesh Premabandu3 years ago in Psyche
