selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
I Cried Watching Inside Out 2
As someone who has struggled with mental health her entire life, both Inside Out 1 and 2 made me cry. In the sequel, I–like probably entire generations–related deeply to how letting anxiety run the show may seem like a good idea at first but can quickly spiral into panic attacks.
By Lola Sense2 years ago in Psyche
Stop Shoulding On Me - 5 Tips To Keep Your Energy Safe
There are people walking the planet thinking that they know what is best for others. Shocking information! They are chronically giving unsolicited advice. They have ALL the answers to every topic, even if they have no basis in fact. They will decide on your career path and doing business the “right” way, aka their way, with no wiggle room for nuances and gaping discrepancies in values, and ethics. They will tell you how to fix your love life, relationships with your family, your career, and your health. There’s just one problem - NOBODY ASKED!
By Susan Lee Woodward2 years ago in Psyche
Frenemies - 5 Reasons To Let Go And Move On
Frenemies – 5 Reasons to Let Go and Move On Frenemies – (friends, lovers, co-workers) - we all have them to one degree or another. You know - the ones that basque in your success by association or steal an idea and then take credit for it in front of you. They can be sweet as sugar in your presence and tell a tale of lies and deceit when your back is turned for a millisecond. To move forward and be successful (I mean happiness), you must, must, must, rid these people from your repertoire of “friends” to create the magical space that will be your life experiences, your joy, and your newfound freedom.
By Susan Lee Woodward2 years ago in Psyche
Be less hard on yourself for crying out loud. It's ridiculous.. Content Warning.
I had one of those shower thoughts. The best ones come to me when locked in a misty chamber of privacy and soap suds, concealed behind a cold curtain that gives the ick when it sticks to the skin. Cor, that was a poetic start.
By Chelsea Branch2 years ago in Psyche
World Mental Health Day
World Mental Health Day: Promoting Wellness Together World Mental Health Day helps us to remember the significance of our emotional well-being. It's an opportunity to shine a light on the difficulties we face. We go for the gold, where emotional wellness is treated similarly to actual well-being.
By Saqib Abbas2 years ago in Psyche
Injection, Tablet, or Syrup: Which Works Faster?
When it comes to taking medication, the form in which it’s administered can significantly affect how quickly it works and its overall effectiveness. Injections, tablets, and syrups are three common ways medicines are taken, but each has its own advantages and limitations. Understanding the differences between these forms can help you make informed decisions about your treatment. In this article, we’ll explore how these medication forms work, which one provides the fastest relief, and which might be best for your needs.
By William Henry2 years ago in Psyche
A Goal's Purpose. Top Story - October 2024.
If you thought the Purpose of a Goal was to Achieve It, then you've Completely missed the Value. It's easy to see when people Believe that the Purpose of a Goal is to Achieve It based on How they Speak About It.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Psyche
