family
Family can be our support system. Or they can be part of the problem. All about the complicated, loving, and difficult relationship with us and the ones who love us.
Magnesium’s Crucial Role in Mental Health
Magnesium, an essential mineral, is a powerhouse in over 300 bodily functions. It keeps your heart ticking and your nervous system electrically stable. But that's not all; magnesium also steps in to regulate neurotransmitters like serotonin. Some experts even suspect that low magnesium might be the culprit behind treatment-resistant depression.
By Marlene Silvio3 years ago in Psyche
Your Peace May Require Going No Contact with Someone You Love
Are you stuck in a relationship that makes you miserable? Maybe that connection is with a romantic partner or a best friend. If you're really unlucky, you may just have that kind of relationship with a family member.
By E.B. Johnson 3 years ago in Psyche
My Journey Inside Seven Twisted Psyches
Psychopathy Is Caused By A Combination Of Heredity And Traumatic Early Life Events . Recent technological advancements have allowed us to make significant advances in our knowledge of psychopaths like Ben. It is now feasible to see inside the minds of psychopaths and look about, thanks to high-quality brain-imaging technologies like MRI scanners.
By Esther Anima3 years ago in Psyche
My Surprise. Top Story - October 2023.
I was fourteen that summer, and it had been five years since I had last seen him. Meeting with him again had not been my idea, but my grandmother's. She had planned it as her little "surprise." But it hadn't seemed like such a good one at the time. In fact, the whole scenario had struck me with such discord, that even now, some fifty years later, I care very little for surprises. They are to me, just neatly wrapped packages of deceit bestowed upon the unwilling. They are the gift bearer's way of manipulating or controlling the receiver. In short, I do not trust surprises!
By Shirley Belk3 years ago in Psyche
Harmony Amidst Chaos: Unraveling the Secrets of Stress Management
In the bustling city of Veridian, where the sounds of traffic and hurried footsteps echoed through its streets, there lived a young woman named Lily. Her life had become an intricate tapestry of stress, woven with the threads of deadlines, expectations, and the relentless demands of a modern world. Little did she know that her path towards mental fitness would lead her to a profound journey of self-discovery, guided by the wisdom of an extraordinary therapist, Dr. Alexander.
By abdul sultan3 years ago in Psyche
Living with Borderline Personality Disorder
Anna described her darker days as the black hole. There was just this feeling deep inside of her. Sometimes it was abandonment, sometimes it was sadness, sometimes it was very intense rage and it just felt like swirling chaotic mess inside of her that would just pull her in. She could not get out of it. didn't even know where she started or stopped. It was a consuming ball of emotions inside of her that she really thought sometimes that they were going to kill her.
By Marlene Silvio3 years ago in Psyche
Until We Meet Again. Content Warning.
She was in the hospital...again. According to my mom, she wasn't doing well. I didn't understand that "not well" meant "very bad". My sister had been in and out of the hospital multiple times but I didn't realize that this time she wouldn't return home. I didn't know that I'd have to soon say "good-bye".
By Chelsea Challinor3 years ago in Psyche
