disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
Cognitive-Behavioral Therapy (CBT) for OCD: Techniques and Effectiveness
Understanding the nature and depth of obsessive-compulsive disorder (OCD) remains crucial for an effective discussion about obsessive-compulsive disorder treatment. As a chronic disorder that often begins in childhood or adolescence, OCD is characterized by recurring, distressing thoughts or obsessions, which are typically only temporarily alleviated by performing compulsive behaviors. These behaviors may involve excessively checking things, cleaning, repeating certain words, or counting.
By sanidhya sawant3 years ago in Psyche
Maintaining a Healthy Lifestyle in Eating Disorder Recovery: The Role of the Best Online Therapy in India
Achieving recovery from an eating disorder is an immense accomplishment, but the journey does not end there. A crucial next step involves maintaining a healthy lifestyle in the face of potential relapse triggers. In India, where traditional forms of therapy are often inaccessible due to location or social stigma, the best online therapy India is playing a transformative role in this ongoing process.
By sanidhya sawant3 years ago in Psyche
Coping With Stress And Anxiety.
Stress and anxiety are common experiences in our fast paced and demanding world. Whether caused by work pressures, personal challenges or external circumstances, managing stress and anxiety is crucial for maintaining our mental and physical well being. In this article, we will explore the effects of stress and anxiety on our lives, delve into coping mechanisms and explore relaxation techniques to help us find inner peace and balance.
By Naeem Shahzad3 years ago in Psyche
The Role of Medication in OCD Treatment
Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by persistent, unwanted thoughts (obsessions) leading to repetitive behaviors (compulsions). As a psychologist in Delhi, my experience has offered me firsthand insight into the various treatments available for managing this debilitating condition. Among these, medication stands as a vital tool in comprehensive OCD management.
By sanidhya sawant3 years ago in Psyche
Mental Health System Vs. Clairvoyance and Sexuality
There are many prejudices in this world. This affects the lives of everyday people constantly. I spent 15 years under the mental health services after being sectioned via a court at the age of 18. I was born with a form of Autism. I was only diagnosed at 16 with Asperger Syndrome after my father had to get the MP involved due to CAMHS assuming that I was probably on the spectrum without providing an official diagnosis. I had to obtain a diagnosis from a forensic team after the police kept getting involved for my behaviour issues relating to my undiagnosed Autism. I have just managed to get out of the mental health system after requesting to come off the section 117 aftercare. I wasn’t provided with any services for the past 7 years therefore the council agreed to end the section after 15 years. I want to go into how I may have got myself into the system by accident alongside the behaviours associated with my Autism. I was labelled a criminal due to a stupid attempt at trying to get revenge on someone who had rejected me when I was a teenager. I tried to get a tutor from college arrested for carrying a bomb when another student had told me that she was due to go on holiday that day. I emailed the airport saying that I had information that a passenger was carrying a bomb. Luckily, the court downgraded my charge to providing false information. I also got charged with Harassment a few times for how school had encouraged me to communicate as a child. I was told to write things down if I couldn’t talk to the teachers in circumstances where I was being bullied etc.
By Emma-Lucy Thomson3 years ago in Psyche
"Debunking Stress Myths "
Debunking Stress Myths: Understanding the Complexities of Stress and its Impact on Well-being Is biting your nails simply a bad habit, or is there more to it when you're stressed? Can taking a vacation truly cure burnout, or is it just a temporary escape? Is stress always bad, or can it actually be beneficial in certain situations? In this journey of myth-busting, we delve into the intricate world of stress with Stephanie Cook, an Assistant Professor at New York University School of Global Public Health, and Terry Solero, an Associate Professor in Clinical Psychology at Rutgers University.
By Amirthalingam 3 years ago in Psyche








