disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
The Role of Therapy in Coping with Depression
Depression is a common mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and worthlessness that can interfere with an individual's daily life. While depression can be treated with medication, therapy is also an effective approach that can help individuals cope with their symptoms and improve their overall well-being. In this article, we will explore the role of therapy in coping with depression and how a depression therapist can help individuals overcome their struggles.
sanidhya sawantPublished about a year ago in PsycheThe Benefits of Using Nicotine Replacement Therapy to Quit Tobacco
Quitting tobacco is one of the best decisions an individual can make to improve their overall health and well-being. Nicotine addiction is a tough habit to break, but with the right tools and support, it is possible. One such tool is nicotine replacement therapy (NRT), which has been proven to be effective in helping people quit tobacco. In this article, we will explore the benefits of using NRT and the best therapist in India who can help you on your journey to quitting tobacco.
sanidhya sawantPublished about a year ago in PsycheThe Importance of OCD Therapy for OCD
Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people worldwide. OCD is characterized by intrusive, unwanted thoughts (obsessions) that lead to repetitive behaviors (compulsions) aimed at reducing anxiety or preventing harm. OCD can severely impact a person's life, relationships, and ability to function in daily activities. Fortunately, there are effective OCD treatments available, including therapy, medication, and a combination of both. In this article, we will discuss the importance of OCD therapy for OCD treatment and how it can help individuals manage their symptoms and improve their quality of life.
sanidhya sawantPublished about a year ago in PsycheThe neuroscience of empathy
Empathy is the ability to understand and share the feelings of others. It's an essential aspect of social behavior and helps us to build connections with others. But why are we wired to connect with others, and what's going on in our brains when we experience empathy? In this article, we'll explore the neuroscience of empathy, including the brain regions involved and the role of mirror neurons.
Anjali GagnejaPublished about a year ago in PsycheThe psychology of sleep
Sleep is an essential part of our lives. We spend about a third of our lives sleeping, yet many of us struggle to get enough of it. Why is sleep so important, and what can we do to get more of it? In this article, we'll explore the psychology of sleep, including why we need it, the stages of sleep, and tips for improving our sleep quality.
Anjali GagnejaPublished about a year ago in PsycheFrom Hurt to Hurtful: How Unresolved Trauma Can Fuel Verbal Abuse
Being in a relationship with an abusive partner can be a traumatic and challenging experience. While physical abuse is often the first thing that comes to mind, emotional abuse can be just as damaging. This is especially true when the abuser has a history of abandonment and neglect, as they may struggle to form healthy attachments in adulthood. In this article, we will explore why victims of emotional abuse need to move on from the relationship, even if they are married, and the steps they can take to protect themselves.
Mitchella O ErayomaPublished about a year ago in PsycheChallenges and Progress in Treatment and Prevention
Human immunodeficiency virus (HIV) is a viral infection that attacks the body's immune system, gradually weakening it and leaving it vulnerable to opportunistic infections. HIV is spread primarily through sexual contact, contaminated blood transfusions, sharing of needles or from mother to child during childbirth or breastfeeding.
Muhammad TelmeezPublished about a year ago in PsycheThe Promise I Made That Genuinely Saved My Life
"I promise I'm not going to do that." I was 17, sat in my therapist's second living room, a fish tank to my left, a chalk drawing of a flip-flop in my lap that my therapist had just this second commissioned from me, and the whole of my future there in her hands.
Silent Scars: The Devastating Effects of Verbal Abuse on Victims
Verbal abuse is a form of emotional abuse that involves using words and language to hurt, control, manipulate, and belittle another person. It can happen in any kind of relationship, including romantic, familial, professional, and social. Verbal abuse can cause the victim significant emotional and psychological damage, often leaving them feeling powerless, confused, and isolated.
Mitchella O ErayomaPublished about a year ago in PsycheBroken Promises: The Danger of Narcissists Future Faking Their Victims
Being in a relationship with a narcissist can be a rollercoaster of emotions, with highs and lows that can leave you feeling confused and hurt. One common tactic that narcissists use is future faking, where they make false promises of change and a better future together, only to continue their abusive behaviour. In this article, we will explore what future faking is, how to recognize it, and what steps victims can take to walk away from it.
Mitchella O ErayomaPublished about a year ago in PsycheGaslighting Unveiled: Surprising Behaviors That Could Be Gaslighting You Without You Realizing It
Gaslighting is a term used to describe a manipulative tactic that someone uses to make another person question their own reality. It is a form of psychological abuse where the abuser plants seeds of doubt in the victim's mind, leading them to question their memory, perception, and sanity. Often, the victim of gaslighting may not even be aware that they are being gaslit. In this article, we will explore some behaviors that people may not realize is gaslighting and why it is considered gaslighting.
Mitchella O ErayomaPublished about a year ago in PsycheThe Art of Manipulation: How Narcissists Use Toxic Techniques to "Win" Arguments
Narcissists are known for their desire to be in control and to always come out on top. When they find themselves in an argument, they will often use a variety of toxic techniques to win at all costs. These techniques are designed to manipulate and intimidate the other person, leaving them feeling helpless and defeated. In this article, we will explore some of the most common toxic techniques that narcissists use to win an argument.
Mitchella O ErayomaPublished about a year ago in Psyche