disorder

The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.

How to Turn Your Anxiety Into a ‘Dragon’ You Can Ride
Anxiety isn’t some pesky garden snake you can ignore—it’s a full-grown, fire-breathing dragon that either torches your village or becomes your most powerful mount. The difference? Whether you’re running from it or learning to saddle up.
By Just One of Those Thingsabout a year ago in Psyche
💭 Running in the Rain with a Stranger Who Knows Your Secrets
You wake up breathless. Heart thudding. The sheets are tangled. Your skin feels damp, like the rain never left. You just came out of a dream that didn’t feel like fiction. It felt like memory. Like something important happened while you were asleep, and now it’s tugging at you, begging to be understood.
By Ojoabout a year ago in Psyche
The ‘Wingardium Leviosa’ of Anxiety: How to Lighten Your Mental Load
Anxiety is the overachieving Hufflepuff of mental states—it works too hard, cares too much, and won’t stop reorganizing your thoughts like a library on the verge of collapse. But what if you could wave a metaphorical wand and float those worries away?
By Just One of Those Thingsabout a year ago in Psyche
What If Your ADHD Brain is Just a Wizard with Too Many Spells to Cast?
Imagine your mind as a wizard’s tower—not one of those tidy, Hogwarts-style affairs with neatly labeled potion bottles, but more like a chaotic arcane library where spellbooks float mid-air, portals to random dimensions keep opening, and your familiar (re: your last functional brain cell) is currently MIA because it got distracted by a shiny rock.
By Just One of Those Thingsabout a year ago in Psyche
How to Survive a Mental Breakdown Alone
I. Introduction You're not weak. You're human. A mental breakdown isn't just stress or sadness. It's a full-body shutdown - a scream from your nervous system that you can't take it anymore. And if you're living abroad, alone, or without real support, this pain feels like it has no off-switch.
By Dishmi Mabout a year ago in Psyche
How to Create a Mental Health Emergency Plan Before You Need One
Mental health crises can be sudden, intense, and overwhelming — making it difficult to think clearly or make safe decisions in the moment. That’s why having a mental health emergency plan is not just smart; it’s essential.
By Richard Baileyabout a year ago in Psyche
Why PTSD Isn’t Just a Military Problem: Understanding Civilian PTSD
When people hear the term Post-Traumatic Stress Disorder (PTSD), they often picture a soldier returning from war, haunted by battlefield memories. While PTSD is indeed prevalent among veterans, this common association has unintentionally overshadowed a broader and equally urgent reality: PTSD affects millions of civilians who have never served in the military.
By Richard Baileyabout a year ago in Psyche
Rejection Sensitivity Dysphoria
I have Rejection Sensitive Dysphoria and I used to be a majorly timid people-pleaser, the proverbial obedient good girl who did what she was told and needed to be praised or else felt like she was failing.
By Sai Marie Johnsonabout a year ago in Psyche
“We Are All Carrying Something We Don’t Talk About”
Some people cry loud. Some cry in silence. And some — don’t cry at all. They just carry. They go to work, laugh with friends, reply to messages, post updates, and pay their bills — all while silently carrying things that no one sees.
By Irfan Aliabout a year ago in Psyche
Are We More Susceptible To Hatred, Deceit, And Manipulation In Today's World?
I Often Wonder How We Have Fallen So Far. We call Ourselves "Homosapiens" or "Wise Humans"... Yet I so Rarely Find Wisdom in Today's World.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHMabout a year ago in Psyche
The Psychological Trap We Create In Pursuit Of Our Best
We live in a Society that Claims to Value Performance... Yet We Dramatically Fail to Cultivate It. There is a lot of Large Talk about How We Should Seek to Do Our Best...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHMabout a year ago in Psyche
10 Dark Psychology Tricks Smart People Use Without Realizing
Ever walked away from a conversation wondering why you agreed to something you didn’t even want? You may have just been influenced by dark psychology.
By Asim Aliabout a year ago in Psyche