coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
Everything went smoothly
Dear reader, Life is a journey that we all embark on, full of ups and downs, twists and turns. Along the way, we face challenges and obstacles that test our strength and resilience. It is during these difficult times that we need to dig deep and find the motivation and inspiration to keep moving forward.
Ayden RandallgPublished about a year ago in PsychePeople Pleaser
Today I was doing well. I mean, it had been a long day, but I was looking forward to getting pizza with my family. We don't eat out very often, for a multitude of reasons, so tonight was a special treat.
The Schizophrenic MomPublished about a year ago in PsycheOne Media Outlet in Multiple African Nations is Printing Harmful & Misleading News
Thursday, 25 April 2023 I've written several news pieces with the help of research that is always included within the story. However after reading news in 30 African countries I couldn't help but notice one media giant writes in several countries.
IwriteMywrongsPublished about a year ago in PsycheUpdate On My Anxiety Journey
A few weeks ago, I had posted about my journey with anxiety, and how it had been the reason I haven’t been around. I wanted to give an update on how things have been going with my anxiety journey.
The Power of Self-Confidence: How To Boost Your Self-Esteem and Achieve Your Goals
Self-confidence is a crucial trait that can influence every aspect of our lives, from our personal relationships to our professional success. Having high self-confidence can help us feel empowered, resilient, and capable of achieving our goals. On the other hand, a lack of self-confidence can lead to self-doubt, anxiety, and missed opportunities. In this blog post, we will explore the importance of self-confidence and provide tips for how to boost your self-esteem.
AJR Top DollarPublished about a year ago in PsycheFoods that cause migraines
In an interview with "Izvestia" newspaper, the doctor points out that if the cause of the headache is another disease, then nutrition should not affect the severity or duration of the attack. This happens, for example, in cases of influenza, ear infection and high blood pressure.
News CorrectPublished about a year ago in Psyche7 physical and mental health benefits guaranteed by regular physical activity
And if you're looking to improve your quality of life, ensure more energy and even add years to your lifespan, check out these 7 ways regular exercise can make you happier and healthier:
News CorrectPublished about a year ago in PsycheZombie Outbreak: The Alarming Reach of the Zombie Drug in Communities Worldwide
The new synthetic drug Flakka, also known as gravel and zombie medicine, is a new generation of 'bath salts'. Bath salts are synthetic cathinones, the most common being flacca. The natural form of cathinone is derived from a plant called qat and is used as a stimulant in Africa and the Middle East
The Day My Reality Changed
On February 2nd 2019, I experienced a traumatic event that changed a lot about the way I live and how I take care of myself. Before this event occurred I used to have a very unhealthy diet and not take much care of myself in other ways as well, I got to the point where I was drinking up to two two liters of soda a day, and was also eating pretty unhealthy food. I used to not care about what I was putting in my body or how processed certain foods were and I would eat or drink it regardless of how bad the stuff was for me, and I also didn't really exercise much back then. Now my diet is much different and I also feel like I take better care of myself to the extent that I am able to.
Thomas FletcherPublished about a year ago in PsycheThe girl in the slum
Dear Mama, Every morning I wake up to your loud shrilly voice screaming my name. It never gets easier, even after sixteen years. But today, as I sit here with a swollen shoulder from your bamboo cane, I can't help but wonder if God hears our cries. I know we go to church every Sunday and Wednesday, and we give almost everything we have to the church on Thanksgiving. But sometimes I wonder if it's all worth it. Do you truly believe in what you do, or do you only do it because the pastor says you should?
Rachael OkahPublished about a year ago in PsycheThe Power of Forgiveness
This post was created with the support of OpenAI. Forgiveness is a complex and multi-dimensional process that involves letting go of anger, resentment, and the desire for revenge. It is not a one-time event but a process that requires ongoing effort and commitment. However, the benefits of forgiveness are numerous, and they can extend far beyond just improving our relationships with others. In this blog post, we'll explore the power of forgiveness and how it can improve our mental and physical health.
People! Just say Something!Published about a year ago in PsycheSelf love
I’m sure we have all come across someone somewhere talking about self love . The question is what is self love? What do you think self love is ?
Mariam JimohgojePublished about a year ago in Psyche