advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Unveiling the Art of Persuasion
Manipulation- In psychology, manipulation is defined as subterfuge designed to influence or control another, usually in a manner which facilitates one's personal aims.
By Līva3 years ago in Psyche
Deciphering the Male Psyche
Exploring the intricate process of how men fall in love unveils a tapestry woven with diverse psychological threads. While the journey to love is as unique as the individuals involved, there are underlying factors that influence and shape this transformative experience. From hormonal surges to emotional connections and compatibility assessments, understanding the male psyche offers profound insights into the dynamics of romantic attraction. Let's embark on a deeper exploration of these essential elements to unravel the enigmatic process of falling in love.
By Līva3 years ago in Psyche
I don't want to kill you. Content Warning.
There's an unknown hand in the darkness. That's it, I can't describe it to you. It's just a hand, that's unknown and it's in darkness. All I can really tell you about this hand is that it seems very passionate about my stomach. As if there's a surprise hiding beneath me like it's ready to open a jack in a box. I wonder why this unknown hand likes my stomach so much. I like that name, unknown hand.
By Kodah3 years ago in Psyche
I envy you. Top Story - January 2024.
You weigh on my chest, capture my breath. I'm held captive in your hold and stripped of all that I know. I'm a helpless, fallen soul beholden to empty hope. I'm lost here, all on my own. I'm lost here, broken to the bone.
By Aathavi Thanges3 years ago in Psyche
Harmonizing Humanity
In the vast symphony of frequencies that surrounds us, one particular note stands out for its historical significance and transformative potential: 528 hertz. This article explores the rich history of 528 frequencies, the reasons behind our tuning to 440 hertz, and the profound impact of embracing 528 as a therapeutic tool for human wellness.
By Sharon Mercer3 years ago in Psyche
The Mind and the Universal Laws
Introduction It was during my darkest times that I found the light. I had been seeking answers externally, yet the source of light I needed resided within. Just as with me, your radiance shines brightly too. This light holds a universal essence, and the Universal Laws serve to illuminate and empower us throughout this journey we call life.
By Amira3 years ago in Psyche
Stress has propensity to increase inflammation in body, linked to metabolic syndsyndrome: Study
Another review found that pressure, because of its proclivity to increment irritation in the body, is additionally related to metabolic condition, provoking specialists to recommend that modest and exceptionally straightforward pressure the executives approaches might be one system to assist with further developing natural wellbeing results.
By Salman Khan3 years ago in Psyche
Mindfulness and Stress Reduction Techniques
Meditating and reducing stress is a profound and attainable way to cope with the issues of the present. Our goals in conducting this comprehensive study are to gain a better understanding of mindfulness and its various uses, such as developing emotional regulation skills, building resilience, and learning to regulate our thoughts and feelings in stressful situations. At its core, mindfulness is the discipline of paying undivided attention in the present moment, accepting it as it is without judgment. A staple of modern mental health regimens, it has its roots in age-old contemplative traditions. Being self-aware, or at least able to identify and accept one's own thoughts and feelings without giving them power over one, is a prerequisite to understanding mindfulness.
By Shadrach3 years ago in Psyche
Shut Down Mode Engaged — Please Begin Emergency Restart Procedures
Last year, I did well. For a few solid months straight I was super motivated. I wrote articles every day and struggled to decide which projects to work on. Build my audience on Vocal media or here on Medium, finish editing the final draft of my book, and continue writing the new book I’m working on, I capped out most months on my eBay listings on my store. And I still have all of that going on, but I also have a real estate license to study for, as well as all the typical ‘mom-wife-life’ stuff I have going on.
By Hope Martin3 years ago in Psyche
The Impact of Social Media on Mental Health
Social media has become an integral part of our everyday lives in the fast evolving world of technology. Inspiring new relationships and worrisome consequences for people's mental health have emerged from the ubiquitous nature of these platforms. This in-depth investigation seeks to unravel the complex web of connections between social media and psychological health by illuminating the various ways in which these online communities impact our mental states.
By Shadrach3 years ago in Psyche
Training Psychiatric Service Dogs
I had the idea for this article several years ago, but here recently I have had the overwhelming urge to write it as I have been faced with reports of several "professionals" (whether lawyers or doctors or even staff at libraries or restaurants) having insistence on knowing what certification the dog has passed, stating that in order to be a service dog that it has to have special papers, or deeming a well-behaved service dog unwelcome simply because it has no identification.
By Adora Hooper3 years ago in Psyche
The Psychology of Fear (for dummies) Pt. 2
A Quick Recap In one of my earlier articles, we discussed how there are various different causes of fear that have altering degrees of significance to each persons psyche, depending on how relevant it is to their innate "triggers". We discussed how fear can be intentionally taught to a person by altering their responses to certain situations, and things, as well as how certain sounds can induce fear in specific individuals, but not others. Furthermore, we discovered that the state of solitude can induce a fear-response in certain individuals, which is tied to our human evolution. However, none of those discoveries are found to induce fear for every single person across the globe. So the question still remains; What is the one thing that every living human fears, regardless of our cognitive differences?
By Nomfundo Gumede3 years ago in Psyche