advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Have you ever writhed in your own intrusive thoughts
What Are Intrusive Thoughts? Intrusive thoughts are spontaneous and involuntary mental images, ideas, or impulses that intrude upon our consciousness without warning or invitation. They can take many forms, ranging from fleeting worries and doubts to disturbing or taboo thoughts. While everyone experiences intrusive thoughts from time to time, they can become problematic when they persistently disrupt our peace of mind and interfere with our daily functioning.
By NGUYEN T P THUY3 years ago in Psyche
10 Signs You’re Being Devalued By A Narcissist.
The devaluation phase is the second stage of the narcissist’s abuse cycle. The idealization phase gets you right where they want you, unsuspecting and blind to devaluation. Suddenly you’ve gone from the best thing since sliced bread to breadcrumbs.
By writemindmatters3 years ago in Psyche
Debunking Common Myths about the Human Brain
Introduction: In the realm of neuroscience, numerous myths and misconceptions about the human brain have persisted over the years. In this article, we enlist the expertise of Dr. Santoshi Bilakota, a clinical assistant professor in neurology at the NYU Grossman School of Medicine, and Dr. Brad Kamitaki, a neurologist and assistant professor at Rutgers Robert Wood Johnson Medical School. Together, they unravel and debunk several prevailing myths, shedding light on the fascinating realities of our brain's functioning.
By Claudia3 years ago in Psyche
Addiction . Content Warning.
Introduction Addiction has a huge impact on society in ways we are just beginning to understand, it's affecting individuals and communities in diverse ways. Traditionally it's associated with substance abuse, addiction manifests in various forms, ranging from compulsive shopping to disordered eating and problematic online pornography use (POPU). These addictive behaviors can disrupt lives, strain relationships, and undermine well-being, posing significant challenges to both individuals and the world at large.
By Amira3 years ago in Psyche
The science of falling in love
Love is frequently portrayed as inspiring, awful and, surprisingly, deplorable. Anyway, what does the mind have to do with it?
By Bhavana gowda3 years ago in Psyche
The Psychology of Procrastination
Procrastination - a term that strikes a chord with almost everyone at some point in their lives. Whether it's putting off tasks until the last minute or delaying important decisions, procrastination is a common phenomenon that affects people across all walks of life. But what lies beneath this seemingly irrational behaviour? What drives us to delay gratification when we know it's not in our best interest? Let's dive into the fascinating world of procrastination and explore the psychology behind this puzzling phenomenon.
By Amanda Hill3 years ago in Psyche
The psychology of failure
In a study conducted in 2019, researchers embarked on an intriguing experiment involving more than 400 participants. The task at hand? Learning a completely fabricated language adorned with enigmatic symbols. Each participant was presented with pairs of these runes and tasked with discovering their meanings through questions such as, "Which of these symbols represents an animal?" Following a brief intermission, the participants encountered the same pairs of symbols once again, but this time, the questions were reversed, asking , "Which of these symbols represent a non-living object?" However, there was a twist lurking beneath the surface of this linguistic game. The responses provided by the participants in the initial round served as the blueprint for determining the meanings of the symbols in the subsequent round. Some were informed that they had answered every question correctly in the first round, while others were instructed that their responses were entirely incorrect. This strategic manipulation ensured an equilibrium among all participants at the intermission, leveling the playing field for the ensuing round. Surprisingly, those who had succeeded in decoding the symbols in the first round tended to excel once again, while those who had failed continued to struggle.
By Fiory Mo3 years ago in Psyche
Unveiling the Mysteries of Flirting: Decode His Signals with Expert Insight
Introduction Flirting, the delicate interplay of attraction, often leaves us entangled in a web of uncertainty and anticipation. 🌟 In this enchanting journey of courtship, understanding the subtle cues and gestures becomes paramount. Through the lens of expert insight, let us embark on a voyage to unravel the mysteries of flirtation, empowering you to navigate the realms of romance with confidence and clarity.
By thanh duy lê3 years ago in Psyche
The Divine Reset
In the vast tapestry of spiritual practices that grace our world, Yoruba spiritual cleansing stands out as a vibrant thread, weaving together elements of nature, tradition, and divine wisdom. Rooted in the rich cultural heritage of the Yoruba people of West Africa, this ancient practice offers a profound journey of renewal and connection, guiding practitioners towards inner harmony and alignment with the cosmos. In this comprehensive exploration, we delve deep into the essence of Yoruba spiritual cleansing, uncovering its rituals, purposes, and significance in the modern world.
By Nauniie Eubanks3 years ago in Psyche
Why Troubled Children Have an Increased Trauma In Society. Content Warning.
As a former "troubled child" I learned two things normal communication even in the 90s was difficult for me. One, I learned no one listens. Two, if I have a meltdown I will be restrained. Most troubled children like myself when restrained by professionals who wouldn't listen to me traumatized me enough but being able to not move embraced with a professional gripping my hands. That was beyond traumatizing. I didn't know this was still a common practice until I overheard one of my peers who is a major in Psychology interning at some nonprofit agency that's similar to the 90s verse of Latch Key.
By Emily Curry (Rising Phoenix)3 years ago in Psyche
Shadows of the Mind
In the labyrinthine corridors of the human psyche, few phenomena command as profound a contemplation as clinical depression. Beyond the transient melancholy evoked by fleeting sorrows, lies a profound enigma - a chasm of despair that defies conventional understanding. Embarking on a philosophical odyssey, we venture into the murky depths of this existential quandary, seeking not merely to dissect its components, but to unearth the profound truths it unveils about the human condition.
By Ezekiel Cyrus Ahmed3 years ago in Psyche
Saying Goodbye to the Blues. Top Story - April 2024.
I woke up this morning knowing my depression had come for a visit. I should have known it was coming. I haven't been able to sleep very well the past few days, but I chalked it up to my creative mind going on overdrive recently. It took me five days to finish a 348 page book when it would have normally took me five hours. My motivation has been dwindling, yes, there were many subtle signs my depression was coming to a head.
By Alexandria Stanwyck3 years ago in Psyche