Latest Stories
Most recently published stories in Psyche.
Reasons to Live Every Day
Living is not just something that happens every day. It is something that we must consciously remind ourselves to actively commit to. The most important life lesson, the mantra I live by every day, is to always choose love and happiness. And by choosing that, I am choosing to live. There is no secret to life, no code to crack, no instruction manual. Some get dealt a copious amount of tragedy, while others have a bit more fortune. This is all a matter of how you perceive the events in your life and how you choose to emerge after the dust settles. Whether you choose to live by these reasons daily, or just remember them when you've hit bottom, please choose to remember them because at some point in the future, you will regret feeling so sorry for yourself for whatever life has dealt you.
By Paige Barnowski7 years ago in Psyche
Living with C-PTSD
It starts off small and slow. I begin to feel anxious for no reason at all. I begin checking the time, counting down the hours. I begin to feel strung up so tight, like everything my snap and fall apart in the blink of an eye. I feel so restless. Everything is foggy. Everything is blurry and out of focus.
By Christina Woodcock7 years ago in Psyche
10 Reasons to Use the Calm App
The Calm app is a way for people to experience guided meditations and other features that help them in their day to day lives. If you're feeling stressed or frustrated, then there is an individualized meditation that can assist you through whatever you may be going through. Here is a list of some reasons why I feel you should try this app out.
By Mallory Hall7 years ago in Psyche
Why I Have Depression and What It Makes Me Feel Like
I'm 26 years old. I'll be 27 in October. I've suffered with depression for most of my teenage years and all the way up to now, I'll have it for the rest of my life. It's not something that can be cured only managed with a daily dose of medication that some days doesn't feel like it works.
By Nathan Nicholson7 years ago in Psyche
Is Suicide Selfish?
**Trigger Warning: This article may be triggering to those struggling with suicidal ideation or other mental illnesses. ** "Suicide isn’t chosen. It happens when pain exceeds resources for coping with pain. When you wake up in extreme pain and crippling sickness and get mad at God for allowing you to wake up instead of thanking him for the day. Because you don’t want the day… because you have no choice in your life anymore.
By Annalise Mishler7 years ago in Psyche
Living with My Medical Mystery
The symptoms started the summer of 2015. My sleeping was getting worse; I kept waking up every few hours and no matter how long I slept for, I was still tired. It was only until my doctor noticed my thyroid looked enlarged did I start testing for medical problems. Since thyroid problems are already in my family, they tested the thyroid antibodies and the results came back slightly elevated. Then my doctor suggested I get a sleep study to test for sleep apnea since that is also already in my family. Nothing; the test was normal. With nothing obviously wrong, my doctor recommended a gluten free and dairy free diet and various supplements to improve my energy. And with that, I went off to college. Right after I went to the campus, the nausea started. Whenever I ate, I would get waves of nausea. I would spend a majority of the day so nauseous that walking made it worse. It was almost unbearable.
By Sarah Gombold7 years ago in Psyche
Wake Up. You're Dreaming.
Ever since I was little, I can remember having all sorts of dysfunctional ways of being. Even at a toddler, you could see my anxiety in photographs. When I look back on them now, I think, "How the hell could I have been anxious?" Because at that age, I wasn't even having thoughts. I wasn't wondering or worrying about anything, per se, but what I could feel — was energy.
By Kristina Licare7 years ago in Psyche
PTSD
By definition, PTSD is a mental health problem that some people develop after experiencing or witnessing a shocking, terrifying, or dangerous event. For the most part and what society is used to hearing is that PTSD is associated with the military. A vast majority of veterans have come home with this disorder, many have gone undiagnosed, homeless, and having to face the ramifications of PTSD on their own. Holidays such as the 4th of July have an aching affect on veterans, homeless or not, due to the loud bangs of firework celebrations. Loud sounds such as fireworks when heard by vets with PTSD will mentally send them for cover, as thought the loud sounds takes them back to when they were in battle; the load sounds from gun fire and missiles are what vets are feeling rather than logically knowing at the time they are hearing fireworks.
By Kate Adams7 years ago in Psyche