Sitting here watching the sky turn grey, with the promise of the snow storm that is on its way.
We feel a chill deep in our bones, even though we are safe and warm in our homes.
Mother Nature is ready to unleash her fury, the Earth in white she is getting ready to bury.
The wild animals bunker down in their dens, waiting for the snow storm to come to an end.
The wind is beginning to gently blow, with the winds of the soon to be storm of snow.
The television in the background is quietly humming, while I wait for the storm that I know is coming.
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Michelle Frank
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Exercise Challenge (Part 4)
So the next four days were filled with visits to the YMCA. I did a lot of walking and swimming. It does me so much good to get out there with my "sister" Monica. We have been best friends since the eighth grade, over half of our lives. We both have mental health diagnoses and the Winter months are the worst for us. So getting together twice a week for a trip the to Y is good for both of us. Not only does it get us out socializing, but it also helps us combat our depression. Add in the fitness aspect and we are on a roll, especially since we both have a desperate need to get fit! With that being said, here are the next four days...
By Michelle Frank4 years ago in Longevity
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