I Set Myself On Fire
A collection of poems chronicling a personal experience with emotional abuse and Complex Post Traumatic Stress Disorder
You set me on fire just to watch me burn
When I pleaded for you to stop
You said it was all out of love, and it would keep me warm
***
You knew exactly what to say
And exactly what I needed to hear
You came suddenly and unexpectedly in the middle of the night
And you told me you’d brought with you the sun
Because you knew I hadn’t felt warm in a lifetime
You came quietly and calmly at the first stroke of evening
And you told me you’d brought with you the dawn
Because you knew I hadn’t seen a brand new day in years
You pretended to come openly and honestly in the morning
And you told me you brought me all of the stars
Because you knew I hadn’t made a wish in over a decade
You paraded a façade of coming sweetly and serenely in the middle of the storm
And you brought with you a jokers smile
And a hand holding a trick umbrella
Because you knew I never felt protected
You came promising to stay
When really, you had no intention of leaving
And you told me you’d brought with you
The rest of my heart
Because you know I’d been looking for it all of my life.
But what you brought
Was darkness that produced a cold that would chill me to the bone
And dusk that never turned to sunrise
A desolate black hole that annihilated the kinds of stars that carry wishes
A sinister grin
And an empty hand...
One that hit instead of healed
And you stayed only to take my heart and break my heart
Because you knew I would never leave you
Lost and lonely,
I just been waiting for someone
Anyone
All of my life
***
You paved this road
But you did not travel it
The way I traveled it
You had protection and light
I had misguided directions in the dark
And I followed miles behind you, blindly
You played a sick game,
Of purposely leading me off track
And you disguised it as a lesson
You took me down side streets and alleyways knowing all along they were dead ends
My anger and my frustration and my unrelenting panic...
It was all just entertainment for you.
And it didn’t cost you a dime.
But it bled me completely dry
And so, yes, we did walk the same road
But you did not travel it
The way that I traveled
We had one pair of shoes for two people...
And your feet were covered
***
You did a bad thing.
You took all of the broken pieces
And you made a mosaic of all the bad parts
And all you could do was stare at it and tell you hated me
But you should have looked at the spaces in between the pieces
Because if you had
That’s where you would’ve found me
Waiting for you
***
I am awkward
And slightly insensitive
But only slightly
Because, mostly, I am far too sensitive
I am happy
Or at least are used to be.
Lately I find joy in next to nothing
I always used to find it standing next to you
But now I watch your joy bloom when you’re standing next to her
And I feel empty.
And withered.
Like ash.
Almost as if just one person were to breathe a little too hard... all of my pieces would scatter
And float away with the wind
I’d be mistaken for dust and swept into a corner
And as time passed by, every trace of me would disappear
As if it hasn’t already...
Even if you looked for me
You would never find me
Because I would be everywhere and nowhere at the same time
I am awkward
And slightly alone
But only slightly
Because mostly...
I am just lonely
***
Survival mode is not a grandiose condition
It is not a stock pile of weapons or a constant state of preparedness
It is not an armored car
It is not a flamethrower
It is not action packed or thrilling
Survival mode as subtle.
It’s writing a bad check for your child’s milk
It’s stealing toilet paper from unsuspecting bathrooms
It’s staying in bed for four days
It’s a collection of debt that you cannot repay
It’s constantly apologizing for someone else’s mistakes
It’s both a steroid and a numbing agent
It’s a management of symptoms,
Not a cure for pain
And it changes you.
It changes every single thing about you.
Because survival mode is never about seeing tomorrow
It is only about making it through today
***
SHE hates her life
She tries to change her life
She always returns to her life
She is a masochist
But she loves him
Or does she?
She does. She must.
But she HATES the way he loves her
She HATES his idea of love
She HATES his sick, skewed version of reality
She hates him
At least... most of the time
But some of the time
She is still in love with him
Because she is a masochist
HE is a sadist
He likes other people to hurt
He rejoices when people, who he thinks have hurt him, suffer
He thrives on being the perpetrator
And she has been his biggest victim
Because SHE is a masochist
She almost got away once
She tried looking for love in other places,
With other people
To take the pain away
And that caused HIM pain.
But, a true glutton for punishment
She missed the pain she felt she deserved for hurting him
HIS pain.
HER pain.
Their pain.
She knew SHE needed to feel pain
For causing HIM pain
Because he always blamed ALL of his pain
On her
And she let him
Because SHE is a masochist
But when she returned
She didn’t feel bad about causing him pain
Maybe she is a sadist too
But, It felt so good when the others didn’t mind
Because he ALWAYS minded
And he liked to make it hurt
But she is not a sadist
She did not delight in his pain
She has just grown numb to the torture
And she no longer felt his pain
Only her own
And so SHE must be a masochist
***
I keep my bags packed
But I am not baggage
I am a irreparably cracked
But I am not broken
My watch does not keep enough hours
But I always find the time
I have been silent for a lifetime
But I still hold my voice
I clean house every spring
But I am a hoarder of memories
I have been unloved
But I am not unloving
I hold no credentials
But I am a vault of knowledge
I am unsure
But I keep moving
I am exhausted
But I keep fighting
I am afraid
But I keep going
I am faithless
But not hopeless
I was a erased
But I am still here
And I am still...
Me.
***
It’s hard for me to remember a time without you
Because you wanted me to forget that I had a life before you
People, places, and things that didn’t include you
Were slowly and carefully discarded by you
Until the image of you was the only memory I retained
And so, what do I do now?
How am I supposed to discard YOU?
How am I supposed to move on from the only memory I have left?
Am I supposed to erase you?
As if you never even existed?
And if so, how do I do that?
How do I erase you when you were the one who put actual, biological life inside of me?
A life my body grew
And knit perfectly together From head to toe
A life so pure, and so sweet, and so loving.
A life that I hope never knows about all of the memories you stole from me and replaced with yourself
A life that I desperately pray ends up worlds different
Than the life that you fabricated for me
***
If someone has broken her, but she did not break
Trust me when I say
You might hurt her, but you will not wreck her
And she will turn the lights off and leave you searching for her in the dark
But once you have lost her she will never let you find her again
About the Creator
Sara Goodman
Survivor of narcissistic abuse. Learning to live with C-PTSD and finding healing in words and poetry tells my story. I hope my story will bring help and then healing to others.
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