Emotion

They evoke a reaction,

a feeling,

a response.

They range from pain to rage and makes us react

in not so good of a way.

Till we regain the satisfaction, (we feel we deserve)

They take us on a roller coaster

of uncertain worth.

But - we have a choice

To enjoy the emotions of self-worth

that happiness and joy emerges

Feeling the love that's deep down within

and sharing it with the world is not a sin

Turning a frown upside down

and putting on our crown

Stepping into our place to never be misplaced, misused, or abused

Emotional abuse is not good use

It starts with an outside source

that we are forced to become

The remarks that tear us apart,

keep us down,

and keeps us in a sad state

As a result we take the actions and come

to believe

it must be me

Turning the abuse to self-sabotage

to keep us in the dark place

But-we have a choice

Instead of letting it get under our skin,

caress your skin and bush it off

Instead of blaming others for our sadness,

change is all that matters

Bring your own happiness,

stop the cycle of emotional abuse.

It's normal to experience different levels of emotion;

just don't let them take over you.

Recognize, release and free your soul.

TammyRenee