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Anthi & M Keto Cookies

Only Four Ingredients

By Patrick M. OhanaPublished 7 months ago Updated 7 months ago 1 min read
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Chocolates - A Runaway Haiku

He rummaged in his

bag for his cigarettes but

AI had turned them

to good dark chocolates

-----

While M came up with this recipe, Anthi was his inspiration, and thus they are called Anthi & M Keto Cookies. I may use them to promote the upcoming (2024) Anthi & M novel : )

The amount of almond flour (not almond meal), the main ingredient of this recipe, depends on the number of cookies you wish to make. A cup of almond flour provides enough love for around ten cookies. The other three ingredients are cinnamon, sugarless dark chocolate (at least 80% cocoa with coconut sugar, stevia and or a sugar alcohol), and erythritol (a sugar alcohol that does not affect blood sugar). There is a fifth ingredient but it is simply some water (not tap).

- Preheat your oven towards 180°C (350°F).

- Mix, in a blue-and-white bowl ((giggles)), 1 cup of almond flour and 1 teaspoon or more of cinnamon.

- Add 4 tablespoons of water and mix well (you may need a 5th tablespoon).

- Form a dough ball and let it rest for 5 seconds ((giggles)).

- Wet your hands with some water (not tap) and form around 10 smaller balls.

- Line an oven tray with parchment paper.

- Flatten each small ball to a thickness of 2-3 mm (around 1/8 inch) and place on the paper.

- Put a small square of dark chocolate or several chips at the centre of each cookie.

- Bake for 10-12 minutes.

- Enjoy hot, warm or cold : )

inspirational
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About the Creator

Patrick M. Ohana

A medical writer who reads and writes fiction and some nonfiction, although the latter may appear at times like the former. Most of my pieces (over 2,200) are or will be available on Shakespeare's Shoes.

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Comments (1)

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  • Dharrsheena Raja Segarran7 months ago

    Lol, that Haiku was so fun! Thank you for sharing this recipe!

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