WOMEN SELF DEFENCE IN INDIA

Even though women are the eyes of our country, women's safety remains a question mark even today because of some people who see women as sex objects. So, given below are some steps that women need to protect themselves in times of danger.

Women on night duty should take immediate self-defense measures in times of danger without expecting help from others.

Know how to use a cell phone properly in times of danger. Always remember that the number of family members should be at the top of your cell phone history list. Calling is helpful in an emergency.

Apart from that, always keep the emergency number '100' ready to seek help from the police.

What people who don't know martial arts should do:

People who don't know martial arts should immediately try to attack the opponent's eyes, face, arms, chest, legs etc. without getting nervous. This way, when he stumbles, you can move away to a safe place.

Always keep paper spray in your handbag:

Always keep some things like paper spray, sharp pencil, safety pin etc. in your handbag. If a stranger or opponent tries to coerce you, you can immediately spray it in his eyes. You can stick a pencil and pencil in the eyes and you will be able to escape easily.

Care should be taken when providing personal information to home delivery staff and providing mobile phone recharge number details.

Girls make sure your cell phone is fully charged before leaving home. If you have to travel at night, at that time

Just press your phone's GPS button and share it with someone in your home. Because it will help them if you are late coming home but sometimes they can't contact you.

If you are alone at home, it is important to keep the door locked. Do not open the door immediately after ringing the bell. Open the door after checking who it is.

Self-defense is also known as personal defense, an action taken to protect another person.

Protection of oneself from injury or bodily harm and includes safety or property or social welfare. In self-defense, we use our physical strength to protect ourselves from the threat of violence. A force may carry a weapon or know karate or any martial arts.

The chance of success depends entirely on the ability of the individual. That person should be highly trained in the skill and know what to do in times of attack. Over the past few years, people have been using self-defense to protect themselves. Many forms of self-defense are used by individuals around the world.

Now more than ever, women need to learn self-defense. Self-defense will allow women to develop self-confidence, which will allow them to empower themselves, and allow them to find security in difficult situations. Women must do so; They shouldn't feel the way many of them do.

Self-defense not only allows children to defend themselves assertively against physical attacks, but also induces various benefits for them in everyday life. Important values ​​and principles such as hard work, dedication and perseverance, and the importance of maintaining personal relationships can be learned.

Self-defense training helps people, especially working women, school and college going women, housewives and single grandmothers to develop more confidence in themselves and their surroundings. Knowing that you have the ability to stand up for yourself gives you the confidence and freedom to fully explore the world, meet new people, and find new ways to engage with others.

The first thing you need to gain in learning self-defense is a boost in self-confidence. These form the mind set.

Not only will you learn how to defend yourself; With this power you become a social guardian.

Learning yoga and meditation is an integrated approach that brings together mental awareness and physical fitness training is the true essence and main benefit of joining self-defense classes for women.

This is perfect not only for blocking attacks, but also for other types of collisions. Maintaining a calm head and the ability to resolve tense situations will help you in family matters, workplace settings and friendly conflicts. This will take you to the next milestone.

It improves workplace awareness, approaches hazards, risks and insurmountable challenges with confidence.

These can be abusers, fraudsters and violators - violent children. It can come from a complete stranger to people close to you. The moment you show that you are fearless and capable of defending yourself, you have won half the battle.