We all have Spider Tingle!!

I have noticed myself panicking in lots of complex situations and also in the places where anxiety is absolutely not necessary . But in the recent days , what I have learnt is panicking in any situation is neither a solution , nor an approach to any circumstances . We must train our brain's receptors to be still and grounded on every adverse cases to develop a precautious mindset ,instead of anxious mindset and forgetting what needs to be done in the given situation . Our presence of mind plays a major role in every second of our life . we can also say it as , GUT FEEL or INSTINCT . Every one of us are blessed with The Spider Tingle - our inner gut feeling , our inner soft voices which smoothly guides us to the desired path in every situations . But our mind is so noised and negative to settle down and trust out inner voice . For example , When we keep the phone somewhere else in our home and search for it in a hurry , we will not find it , but when we relax and patiently recall where we saw it the last time , the answer pops up .Same scenario happens in the exam hall . Inspite of our sleepless nights and heavy preparations , all the answers in our mind will be blocked after receiving the question paper .But when we come out of the exam hall and see the question paper with a calm mind , all the forgotten answers will be popping up in our mental window like flower blossoms .This phenomenon is majorly due to our anxiety sicken mind , which blocks that soft voice not to be heard from within and makes most of the easily solvable situations a complicated one!! When we panic for little things instead of being still and letting our inner voice guide us , we make the situations much more worse . I have personally experienced the complexity of worrying mindset for simple things that blew away my opportunities and left me strained with much more worries . After completing my college , I was on trail in search of jobs . I attended many companies , lots of interviews and I failed several times despite my excruciating interview preparations. I would panic , have anxiety sweats and stammer while answering the questions in the interview hall which lead to most of my rejections in the interviews . When I was on the brink of struggles , I started to re-evaluate myself , what's wrong with me? I am I not deserving to get myself a job? lots of insecurities and hopeless thoughts flooded my mind . Then I realised something that I am the one who is blocking my own path with mind blocks . Let me list down the Mind blocks I had while I attended any interview .

Will I get this Job?

Oh My God , I didn't prepare well .

I am going to lose this interview !

I am Scared of the Interviewer , he seems so tough .

I cannot make it , this is over whelming .

The competition is tough , there are so many people.

May be I am not deserving to get into such a big company .

The mind blocks goes on and on and on!!!!

Everyone of us would have gone through such situations in life . While presenting a power point in front of the class or team , When we need to introduce ourself in front of a bunch of people , When we need to do things which we never did before , our minds will try to drag us down with all these kinds of mind blockers . It goes to a highly alert state as if its getting us prepared for a war , but in reality it need not be handled in such a way . While I discovered this simple truth , I really started to care less about the Interview results . I started to focus on my inner voice which blocks my mind .I started to fix my attitude about myself . Just because I fail this interview , there is nothing like I wont pass one . I started to focus on the way with which I approach an interview instead of worrying about the number of candidates , Toughness of the interviewer or my interview result which are truly not in my control . With this undeterred mindset , I entered the interview room and this time , I left no stones unturned . I was clear and confident in my voice , answered all the questions without any anxiety sweats or stammering and also developed a good rapport with the interviewer that he immediately selected me by the end of the interview.

The magic worked this time !! I pulled myself out of a dark hole with which I surrounded myself !! I am proud that I finally got into one of my dream company just by trusting and showing gentle love towards myself.

This turned to be the best part of my life where I realised that it's really okay to fail million times ,what's not okay is , not to try and hating or putting ourself down if desired result is not obtained at the desired time. It's really okay to feel a little down during failures but you really don't have rights to fail yourself with unproductive thoughts and mindset !! Because , your inner soft soul always wants the best for you . Never hurt your soul with harmful words in any kind of panic situations . Instead , breath in breath out let the heaviness of the panic situation slide by , calm your mental storm , you can definitely hear your inner soul guide you out of the stressful situation !!Love and trust yourself!!