Monicka S
Stories (1/0)
We all have Spider Tingle!!
I have noticed myself panicking in lots of complex situations and also in the places where anxiety is absolutely not necessary . But in the recent days , what I have learnt is panicking in any situation is neither a solution , nor an approach to any circumstances . We must train our brain's receptors to be still and grounded on every adverse cases to develop a precautious mindset ,instead of anxious mindset and forgetting what needs to be done in the given situation . Our presence of mind plays a major role in every second of our life . we can also say it as , GUT FEEL or INSTINCT . Every one of us are blessed with The Spider Tingle - our inner gut feeling , our inner soft voices which smoothly guides us to the desired path in every situations . But our mind is so noised and negative to settle down and trust out inner voice . For example , When we keep the phone somewhere else in our home and search for it in a hurry , we will not find it , but when we relax and patiently recall where we saw it the last time , the answer pops up .Same scenario happens in the exam hall . Inspite of our sleepless nights and heavy preparations , all the answers in our mind will be blocked after receiving the question paper .But when we come out of the exam hall and see the question paper with a calm mind , all the forgotten answers will be popping up in our mental window like flower blossoms .This phenomenon is majorly due to our anxiety sicken mind , which blocks that soft voice not to be heard from within and makes most of the easily solvable situations a complicated one!! When we panic for little things instead of being still and letting our inner voice guide us , we make the situations much more worse . I have personally experienced the complexity of worrying mindset for simple things that blew away my opportunities and left me strained with much more worries . After completing my college , I was on trail in search of jobs . I attended many companies , lots of interviews and I failed several times despite my excruciating interview preparations. I would panic , have anxiety sweats and stammer while answering the questions in the interview hall which lead to most of my rejections in the interviews . When I was on the brink of struggles , I started to re-evaluate myself , what's wrong with me? I am I not deserving to get myself a job? lots of insecurities and hopeless thoughts flooded my mind . Then I realised something that I am the one who is blocking my own path with mind blocks . Let me list down the Mind blocks I had while I attended any interview .
By Monicka S4 months ago in Motivation