self help
Self help, because you are your greatest asset.
What is the cure for depression and life worries?
"Have no anxiety about anything," We only need to trust in God. Depression and worries will be gone because the Lord Jesus said in Matthew 6:27,
Maritoni RDPublished 10 months ago in MotivationThe Mosaic of Life: Weaving Through Difficulties
Once upon a time in a quaint village nestled among rolling hills, lived a young girl named Lily. She had a heart as pure as a crystal stream and dreams that reached for the stars. But life had a way of presenting its challenges, and Lily soon found herself entangled in a web of difficulties.
Hasnain ArainPublished 10 months ago in MotivationThe Power of Mindfulness
In today's fast-paced and digitally connected world, the need for mental well-being has become more important than ever. Amidst the constant stream of information, distractions, and stressors, finding moments of peace and clarity can seem challenging. This is where the power of mindfulness comes in. In this article, we explore the concept of mindfulness, its benefits for mental health, and practical techniques for incorporating mindfulness into our daily lives.
CozyPublished 10 months ago in MotivationBrain, Heart & Gut
It is said that the body is made up of three minds – the brain, the heart and the gut and on any given day each of them will have their own way of communicating with you. It will depend on what situation, situation or crisis you are facing at that time or on a particular day.
Khushali BhattPublished 10 months ago in MotivationFrom Couch to 5K: A Step-by-Step Running Plan for Beginners
Running is more than just a physical activity; it's a transformative journey that can unlock your true potential and lead to a healthier, happier you. If you've been longing to lace up your running shoes and hit the pavement, but don't know where to start, you've come to the right place. In this article, we will guide you through a step-by-step running plan that will take you from the couch to completing a 5K race. Get ready to be inspired, engaged, and motivated as we explore each phase of this exhilarating journey, with real-life examples to inspire you along the way.
Credere StylePublished 10 months ago in MotivationThe Speech of Silence
Quite a long time ago, in a little town settled in the midst of lavish green fields, carried on with a young man named Rajesh. He was naturally introduced to an unfortunate family, battling to get by. Regardless of the difficulties, Rajesh had a brilliant grin that never disappeared. His eyes shone with a sort of shrewdness that was past his years. Be that as it may, something really didn't add up about Rajesh — he had never expressed a solitary word since birth.
Prasanta MohantyPublished 10 months ago in MotivationThe Tortoise and the Hare
In a vibrant meadow surrounded by towering trees, an unlikely duo prepared for a legendary race. The confident and boastful Hare stood tall, his sleek body exuding speed and agility. On the other hand, the humble Tortoise, with a determined gleam in his eyes, tucked himself into his shell, ready for the challenge ahead.
Ahmad AbubakarPublished 10 months ago in MotivationThe Little Engine That Could
In a colorful valley nestled between rolling hills, there lived a little blue engine named Casey. Casey dreamed of big adventures and exploring the world beyond the valley. However, the other engines often doubted Casey's abilities, as she was the smallest and youngest among them. They believed she was too weak to handle the challenges that lay ahead.
Ahmad AbubakarPublished 10 months ago in Motivation"Touched by Silence: The Extraordinary Journey of Ian Waterman"
In the year 1971, a profound transformation seized Ian Waterman, as if seized by the depths of an enigmatic ailment that mimicked the wrath of gastric flu. While the affliction gradually retreated after a handful of days, an altogether peculiar assortment of symptoms endured. Astonishingly, despite the vitality of his muscles and joints, Waterman found himself imprisoned in immobility. A most disconcerting reality unfolded—his senses, extending from the neck downwards, vanished into the void, leaving him devoid of any tactile perception.
Aya Aathif Ali alloohPublished 10 months ago in MotivationThe Importance of Maintaining a Healthy Weight for Women: Empowering Well-being and Vitality
In today's fast-paced world, where stress, sedentary lifestyles, and unhealthy eating habits are becoming increasingly prevalent, maintaining a healthy weight has emerged as a crucial aspect of overall well-being. For women, in particular, the significance of maintaining a healthy weight goes beyond superficial appearance and societal expectations. It is an essential step towards empowering their physical, mental, and emotional health, allowing them to lead fulfilling lives.
Arsha writerPublished 10 months ago in Motivation"Let the Poor Breathe
In a quaint village nestled amidst rolling green hills, a community known as Haven-bridge endured the burdens of poverty. The people, their faces etched with hardship, struggled to find even the most basic necessities of life. The air they breathed was filled with sorrow and desperation. Yet, in the midst of their struggle, a glimmer of hope flickered.
Ahmad AbubakarPublished 10 months ago in MotivationHow to lose weight without exercise?
There's a thing called the small plate movement and it's because of course there is a big difference between knowing something and doing it. I've put a link down below for you to learn more. But know that there is a big difference between hearing about it and actually making it your own.
JHAY EMPublished 10 months ago in Motivation