“I am” affirmations are powerful statements that can help boost self-esteem and confidence, while also helping one to manifest and practice mindfulness. “I am” affirmations are especially powerful when recited in front of a mirror aloud, but can be used in whatever way you like. Some choose to journal their affirmations (like me!), and others may recite them in more poetic or ritualistic ways. Affirmations can be used to help us manifest physical things, but also better feelings and reshape our minds in a positive way. Here are one hundred “I am” affirmations you can use however you’d like, as often as you’d like. It may feel uncomfortable to recite these out loud at first, and may be more “natural” to start by writing them down. Take note of what seems to resonate with you personally, and integrate these affirmations into your daily routines. Saying your affirmations after waking up and before going to bed may feel especially invigorating and comforting. Who wouldn’t want to start and finish the day with positivity?
1. I am intelligent
2. I am confident
3. I am capable of achieving my goals
4. I am favored by the universe so much, that my manifestations happen almost instantaneously
5. I am hard working and dedicated
6. I am generous, kind and compassionate
7. I am a reflection of love and light
8. I am a source of positive energy, so much so that it influences those around me to feel positive energy as well
9. I am a good listener and support system
10. I am able to move through my struggles with patience and compassion towards myself
11. I am not affected by negative energies around me
12. I am in love with myself for all that I am
13. I am resilient and able to adapt to change easily
14. I am connected to my beliefs, values and spiritual faith
15. I am in control of my life and what I do with it
16. I am better than those who try to hurt me
17. I am a trustworthy person
18. I am respected by others
19. I am firm with my boundaries and clear with my intentions
20. I am in a constant flow of abundance
21. I am in tune with the world around me
22. I am a powerful source of nature
23. I am able to connect with those around me easily and on a deep level
24. I am attracting all that is made for me and all that will benefit my highest good
25. I am on the right path in my life
26. I am trusting in divine guidance and divine timing
27. I am independent
28. I am a positive contribution to the world and society around me
29. I am connected to my spirit guidances and guardian angels
30. I am blessed by the universe
31. I am thankful for all that I have now, have had before and will have in the future
32. I am appreciative of the life I am able to live
33. I am grateful for the health of myself and my loved ones
34. I am attracting positive energies
35. I am wise
36. I am trusting of my gut instincts
37. I am thankful for the genuine connections I have in my life
38. I am beautiful
39. I am confident in who I am, what I look like and have strong self-esteem
40. I am self sufficient
41. I am enough
42. I am capable of making the right decisions for myself
43. I am loved
44. I am worthy
45. I am in control of my anxieties
46. I am able to release my fears and live my days in peace
47. I am calm
48. I am spiritually connected to the universe
49. I am doing better and better every day
50. I am able to be whoever I want to be
51. I am at peace with my environment
52. I am in cycle with the moon, planets, sun and stars
53. I am divine
54. I am love
55. I am happiness
56. I am confidence
57. I am sure of who I am and what I want to do
58. I am confident in my abilities to be successful in all my endeavors
59. I am in good physical health
60. I am able to care for my mental health as I need to, when I need to
61. I am capable of achieving my physical goals
62. I am experiencing life in my own unique and beautiful way
63. I am always learning
64. I am a student of life
65. I am happy with my accomplishments
66. I am confident in my future
67. I am able to move forward from difficult times a wiser and stronger person
68. I am able to heal from past traumas
69. I am able to forgive the unforgivable, done by both myself and others
70. I am not defined by my past or negative experiences
71. I am worthy of being respected
72. I am worthy of being loved
73. I am deserving of loving, genuine friendships
74. I am protected from those with bad intentions
75. I am not bothered by irrelevant things
76. I am not limited in what I am capable of accomplishing
77. I am complete as I am
78. I am not dependable on others to feel whole, to love myself, to love my life or to feel happiness
79. I am comfortable with my emotions
80. I am able to be vulnerable, even in difficult moments
81. I am a good communicator
82. I am often gifted by the universe and people around me
83. I am financially abundant
84. I am doing the best I can each day
85. I am grateful
86. I am releasing all of my fears, feelings of self-doubt, insecurities and any other blocks preventing me from reaching my full potential
87. I am focused
88. I am able to rejuvenate my mind, soul and body when I rest and sleep
89. I am healthy and full of vibrant energy
90. I am able to attract positivity and abundance like a magnet
91. I am the sole creator of my life
92. I am open to the love and support of others
93. I am talented
94. I am an ever growing and every changing human
95. I am worthy of all the greatest things in life
96. I am an open channel to abundance, wealth and all the good things offered by the universe
97. I am able to do something I love everyday
98. I am living a purposeful life
99. I am on the right track to be where I need to be
100. I am keeping a gratitude and compassionate mindset
If you find these affirmations to be of use to you, feel free to share this link and to follow @anamesa_anne on Instagram and TikTok for daily affirmations, content about spirituality or for booking tarot/ birth chart readings!
About the Creator
Anne
blogger, content creator and mama
find me on socials: @paranneting @anamesa_anne
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