Why Everyday Minds Matter

Everyday Minds Matter was envisioned from thoughts or brain storming written regularly. A brown hair, brown eyed girl, designed a dream; written in crayon and marker. The final dream; folded up, sealed with a heart, that shined in pink nail polish. Protected within a jewelry box that latched without a lock. Security was when the box opened music played & the ballorina circled in dance formation. Everyday Mind’s Matter protected in deep secret held for 34 years. A secret only a seven year girl treasured for many years.

A treasured dream of building knowledge allowing individuals to overcome mental health concerns. Share life events to recognize positive and negative influencers. Importance to educate and promote positive thinking skills and change negative thought processes.

5 Key Benefits of Everyday Mind’s Matter

1-*• Importance of Childhood Mental Development

Childhood mental health development are fundamental values that influence character and behavior, into adulthood. Just as we have always been told, “what you do today, determines your tomorrow”. Mental health has higher demand. All the environmental influences positive or negative, create behavioral response. Stimuli is triggered by body or behavior changes experienced externally or internally. Reaction to something or someone. The main areas are physical (motor), language, communication, cognitive, and social/emotional. The action that trigger reaction. Utilizing stimuli to determine influences can trigger unpredictable stimulus. Decision skills to choose right or wrong. Educate, Educate.. The brain can retain as much information as you allow. Cognitive development is how a child thinks, explores, or understands something. Cause and effect link to problem solving and sets the stage for a child’s success in life. One’s mindset of decision making evolve from perspective on how you view the world around you. Educating the mind positively can only enhance mental health developments. Encourage and apply daily routine like reading, writing, or audio, interaction. Without fostering important skills at an early age, a child could show signs of mental health issues. Decreasing developmental skills needed in throughout life into Adulthood.

2-*• Mental Health Stages

Mental health stages are presented in 5 stages. Acknowledge the symptoms of mental health concerns present. Acknowledge or being aware of a condition. (Aware of examples: confusion, stumbling, behavioral changes, reaction delays, functioning abilities, social skills). Mental or physical delays to function and disrupt daily routines. These signs or early symptoms need attention of professional examination for diagnosis.

3-*• Strategies Customized for You

Mental or physical evaluation determines a diagnosis for addressing the concerned issue. Understanding the mental health issue will help the recovery process. Following your Healthcare providers instructions to treatment is important. Healthcare providers such as therapist, psychologist, neurologist, counselors, customize a treatment plan to your needs.

4-*• Mind My Business

Maintaining Mind My Business means be committed to improving mental health issues. Be determined to utilize all professional care as needed. Mental health is priority to well-being, which can effect physical health enabling more future health issues. Ask questions, use resources, practice developmental skills for your diagnosis. Mind My Business is making your own mental health, healthy once again. Your Mind is important Business. Be committed to the important business your daily habits depend on. *Remember; Everyday Mind’s Matter!

5-*• Acknowledge, Educate, & Mindfulness

It’s not easy to accept mental health issues or concerns. Acknowledging the options available for treatment and future prevention are important. Utilize resources available to improve and treat the diagnosis, can offer self-awareness to a speedy recovery. Understanding many assistance programs and resources are available to help reduce financial and stress related obstacles. No concern or question is foolish. Your mental health is the foundation to a healthy happy you. Find others who share the same experience. Listen or sharing your story could change someone else’s life. Expressing abilities to function in everyday challenges are elements for improving well-being. Mental health concerns should be addressed and evaluated when daily routine is affected. Every step taken to healthy wellness habits-- can increase emotional, mental, and physical qualities to a healthier; you. We all want to be healthy- your health is quality of life. Experience new hobbies, events, friendships. Do what feels good and continue on a new path of life..

Final thoughts show be knowledge to take action. Early childhood mental health issues can be clearly obvious. Early detection can be critical to treatment and recovery options. Such as; anxiety, depression, motor or speech illness, more in-depth mental conditions bi-polar, schizophrenic, tumors, cancer, substance abuse addiction, PTSD, depression). Mental disorders or mental illness effect thinking, behavior, mood, emotional, or combined conditions determine the disorder or illness. Mental and physical health support each other to provide overall well being and life quality. When physical health is impacted by illness or trauma, mental health can deteriorate due to seriousness of diagnosis. Always stay focused and enhance mental health wellness habits.

Until our minds meet again. Stay Happy, Healthy, and Remember Everyday Mind’s Matter