What frequency of sex is right for you

For a long time, it has been thought that sex is good for people, and that intercourse can improve the happiness of most people. There has been some experimental medical evidence that people who have a good sex life tend to live a long and healthy life, and strong evidence that women who are sexually satisfied are less likely to suffer from heart disease.

So the frequency of sex, how many times is appropriate, each person's sexual activity is different. Generally speaking, the frequency varies according to race, region, social and cultural background, as well as the age, health, and psychological state of the individual. Some newlyweds, make love almost every day on the honeymoon, among them the night of the wedding, consecutive intercourse 4-5 times, even during the daytime also closed the door to make love, but also should try appropriately abstinence, unfavorable and excessive. Some people survey, the number of men's sex life is generally with the increase of age and decline, during the 22-25 years old, 3 times a week; 32 to 35 years old, twice a week; At age 41-45, it drops to once a week. Of course, this is just an average. There are big differences in each age group, with some as many as several times a day and others as few as once a month. So you can't tell if you're having moderate sex just by frequency.

If ONLY FROM PHYSIOLOGY COME UP AWARD, SO NO MATTER MEN AND WOMEN, NO MATTER AGE SIZE, WHEN PRODUCING SEXUAL EXCITEMENT, WANT NOT TO BE FORCED ONLY, DO NOT HAVE WHAT UNCOMFORTABLE FEELING AGAIN, THEN CAN LEAD SEXUAL LIFE, DO NOT HAVE TO CONSIDER THE LAST TIME BETWEEN how long. By reluctance, women mean submission to the sexual demands of men; Among MEN, THEY DON'T WANT TO HAVE SEX SO MUCH, BUT THEY "MOTIVATE" THEMSELVES BY READING PORNOGRAPHIC BOOKS OR videos, OR even forcibly MASTURbate IN ORDER TO ENGAGE IN SEX. This is quite damaging. Because the male in every ejaculation after, can in a period or short or long time no longer produce a sexual response. It is a natural protection for men. If you force yourself to engage in sex at this time, it is tantamount to destroying your refractory period protection, which is of course harmful to the body.

Many infertile patients are often at a loss when it comes to the frequency of sex because some doctors let them have more sex than a few times, while some doctors limit it. What can be done more effectively?

The objective measure of the adequate frequency of sex is whether you are fresh and happy the next morning. If the following conditions occur within the second day or a few days after intercourse, and no other reasons can be found, it can be considered excessive and should be restrained, appropriately extending the time between sexual intercourse.

(1) mental burnout, malaise, listlessness, easy to feel tired at work, learning energy is not focused, sleepy.

(2) the whole body is weak, the waist is sour and the legs are soft, too lazy to move, top-heavy, dizzy, and the eyes are golden stars.

(3) pale face, dull eyes, haggard expression, thin body.

(4) shortness of breath, heartbeat, sweating, insomnia, more dreams, not easy to fall asleep.

(5) Loss of appetite, lack of appetite, poor stomach intake, and mild nausea.

If the above situation, should be corrected in time, reduce the number of sexual life, serious, should suspend the period of sexual life. However, there is no need to worry too much about this, because: the general sex life is excessive, as long as temporarily stopping the period of sexual life, paying attention to rest, strengthening nutrition, and doing no great harm to health. Of course, if you continue to indulge yourself, the consequences are not good.

Newlywed tip: marriage Yarner, husband and wife feelings in the state of bonding, and just experience sexual life, sexual lifetimes are inevitably frequent.

It is worth mentioning that men are more likely to indulge themselves and have sex too often. In some men's view, the more times of intercourse the more can show a man's strength and dignity; Perhaps, without being explicitly aware of this, they simply feel that they should devote themselves to satisfying their wives' sexual demands. Accordingly, WHEN THEY ALREADY GET PLEASURE FROM SEXUAL LIFE AFTER, STILL CAN CONTINUE TO STRENGTHEN ONESELF SEXUAL CONSCIOUSNESS, ATTEMPT IS IN THE SHORTEST TIME AGAIN ERECTION, THE BODY THAT SUPPORTS EXHAUSTED WITH VOLITIONAL POWER UNDERTAKES SEXUAL LIFE, THIS HAS VERY BIG HARM TO PHYSICAL AND MENTAL HEALTH UNDOUBTEDLY.