wellness
The state of being in great health, and continually striving to attain all of your goals.
The Benefits of Strength Training and Resistance Exercise for Overall Health
Strength training and resistance exercise are essential for achieving and maintaining optimal health. While many people associate these types of workouts with building muscle mass and improving physical appearance, the benefits of strength training go far beyond just aesthetics. In this article, we’ll explore the many ways that strength training and resistance exercise can improve overall health and well-being.
Mohamed SharfirasPublished about a year ago in LongevityThe potential benefits of CBD and other cannabis-derived products for health and wellness
Cannabidiol, or CBD, is a natural compound found in cannabis plants, including marijuana and hemp. It has gained a lot of attention in recent years due to its potential benefits for health and wellness. CBD is one of many compounds known as cannabinoids, which interact with the body’s endocannabinoid system to produce various effects. In this article, we’ll explore some of the potential benefits of CBD and other cannabis-derived products for health and wellness.
Mohamed SharfirasPublished about a year ago in Longevity7 Steps for Improving Your Overall Health and Wellbeing
These approaches are effective, so you may give them a pass to see if they ameliorate your life. 1.Have a good sleep Enjoy a peaceful night's sleep. Your energy and productivity will increase if you're suitable to recover from the physical and internal goods of stress in this way.
Nnamdi AniPublished about a year ago in LongevityRandom Thought
Its weird on how much my thirst for Its weird on how much my thirst for literature has grown. And that thirst does not seem to slow down. Seems like I have a hoarding of booking, but at least all the books pertain to knowledge upon the universe and the divine. Not only on books. But my writing. I feel like I can write for days, without any problem. This is something that I never realized that I truly like writing. Even when I was going through college, I always never looked forward to writing papers for class. But I have started writing about myself and my thoughts. And the writing does not seem to stop. Because I can writing close to 1200 words at a time, and idk how well that it but that is a lot of writing for me. My best friend had suggested to start just typing it out, only because I can get more down and more efficient timing compared to hand writing. But there is just something in handwriting something. Let’s see were this writing takes us, so first question is, did you know that mathematics was discovered not invented? Do you truly know the importance of the number three? Or how the triangle is a major symbol in the spirit realm? Well the Ancient Egyptians had used mathematics for their everyday life to building the pyramids. Only the higher educated of the society had this knowledge, of course. But, at a certain time, many Greeks had started traveling to Egypt because of their mystery school, Osirian Rites. This school had proclaimed the purification of the human soul to attain Divinity, and with the Greeks that have returned to start teaching have just gave us a slight insight to the knowledge that the Egyptians truly had. Look into Dr. Tesla. He along can describe the universal meaning and how important the number three truly is. Now, as for these beautiful triangles. Many spiritual leaders proclaim that this the door to the spiritual realm. My question is, what do you think?
Self-love is the key for happiness
What is meant by Self-love? Self-love is a positive and healthy attitude that you can develop toward yourself. When you love and accept yourself, it can help build self-confidence, inner peace, and a sense of well-being. Self-love can also help you to be more accepting of others, which can be beneficial in a variety of ways. It can help you empathize with others, which can make it easier to relate to them and understand their difficulties.
Julie Jerlin JPublished about a year ago in LongevityHow to Lose Face Fat Fast.
Face fat refers to the excess accumulation of fat in the face, typically around the cheeks, jawline, and neck. This can cause a person's face to appear rounder or fuller than it would be otherwise.
Harriet WanjikuPublished about a year ago in LongevityToenail Fungus Is Your Body Begging You To Understand Your Entire Body Is Under Mortal Attack
Fungal nail infections, also known as onychomycosis, are a common problem that affects millions of people around the world. The condition is caused by a group of fungi known as dermatophytes, which thrive in warm and humid environments. Fungal nail infections can occur on both the fingernails and toenails, but they are more commonly seen on the toes. In this article, we will discuss the causes, symptoms, and treatments for fungal nail infections.
Danel RotkinPublished about a year ago in LongevityJuicedUpp
JuicedUpp is a brand that produces a range of supplements aimed at supporting physical fitness and wellbeing. The company offers a variety of products, including pre-workout supplements, fat burners, protein powders, and more. In this review, we will take a closer look at the brand, its products, and their effectiveness.
Alabi KayodePublished about a year ago in LongevityDragon Fruit: Nutrition, Benefits, Best Ways to Eat Dragon Fruit, Side Effects, and More
Dragon fruit, also known as pitaya, is a tropical fruit with a unique appearance and a range of health benefits. The fruit is native to Central and South America but is now grown in many parts of the world, including Southeast Asia and Australia. With its bright pink or yellow exterior and white or red flesh dotted with tiny black seeds, dragon fruit has become a popular addition to smoothie bowls, fruit salads, and other healthy dishes. In this article, we will explore the nutrition and health benefits of dragon fruit, the best ways to eat it, potential side effects, and its country of origin.
Oliver JackPublished about a year ago in LongevityToenail Fungus Is Your Body Begging You To Understand Your Entire Body Is Under Mortal Attack
Fungal nail infections, also known as onychomycosis, are a common problem that affects millions of people around the world. The condition is caused by a group of fungi known as dermatophytes, which thrive in warm and humid environments. Fungal nail infections can occur on both the fingernails and toenails, but they are more commonly seen on the toes. In this article, we will discuss the causes, symptoms, and treatments for fungal nail infections.
Danel RotkinPublished about a year ago in LongevityTestogen
Testogen is a natural testosterone booster supplement designed to increase testosterone levels in men. The supplement is formulated with a blend of natural ingredients that are said to work together to boost testosterone production, improve muscle mass and strength, enhance sex drive and performance, and increase energy levels. In this review, I will share my experience using Testogen and evaluate its effectiveness, safety, and overall value.
Alabi KayodePublished about a year ago in LongevityHow much exercise do I need to lose weight?
If you're looking to lose weight, exercise can be an important tool in achieving your goals. But how much exercise do you really need to lose weight? In this article, we'll explore the relationship between exercise and weight loss, and provide some guidelines on how much exercise you should aim for.
William SmithPublished about a year ago in Longevity