wellness

The state of being in great health, and continually striving to attain all of your goals.

The Curious Case of the Coconut Oil and the Dancing Hair
Chapter 1: The Encounter It was a sweltering afternoon in the heart of summer. The kind of day where the air clung to your skin like a persistent lover, and even the birds seemed to be taking siestas. I was perusing the aisles of my local grocery store, my basket laden with mundane essentials—milk, bread, and a suspiciously discounted bag of kale chips.
By health_kkkkeep3 years ago in Longevity
Why You Need a Water Filtration System in Houston
Staying hydrated with enough water is without-a-doubt, important. In Houston, like many other cities, the tap water may contain contaminants that can be harmful to your health. This is where a water filtration system comes in. A reliable water filtration system can provide you with clean, safe drinking water, free from impurities.
By Sanjay Kumar3 years ago in Longevity
Unveiling the Cerebellum: Beyond Motor Control and into the Depths of Cognitive Functions
Long regarded as the brain's coordinator for muscle movements, recent discoveries have unveiled the cerebellum's extensive role in cognitive functions beyond mere motor control. Tucked away in the brain's lower back, this small yet neuron-dense structure, often called the "small brain," plays a pivotal role in our emotions, decision-making processes, and even language and attention. Advancements in understanding the cerebellum anatomy have opened new horizons in the study of neurological disorders, brain tumors, and the impact of vitamin deficiencies on brain health. This article will delve into the cerebellum's intricate connections with the brainstem, the significance of Purkinje cells, and how congenital disorders affect cerebellum function, shining a light on the depth of what the cerebellum does in orchestrating the symphony of the human brain.
By Besso3 years ago in Longevity
Shoulder Pulsing Pain: Unmasking the Silent Agony
The Uninvited Guest It was a Tuesday evening, and the sun had dipped below the horizon, casting a warm glow over our quiet suburban street. Inside our cozy living room, I sat on the couch, nursing my cup of chamomile tea. The day had been relentless—meetings, deadlines, and the usual chaos that life throws at you. But there was something else, something more insistent—a pulsing ache in my right shoulder.
By health_kkkkeep3 years ago in Longevity
Coffee before exercising increases fat-burning and weight-loss
A strong coffee first thing in the morning followed by a workout session or a half an hour run is a great way to kick-start the day. According to research, a cup of coffee accelerates fat-burning consequently increasing weight-loss.
By Susan Fourtané 3 years ago in Longevity
8 Ways Rosemary Can Improve Your Mental and Emotional Health
*Contains Affiliate Links* There is a big bushy rosemary tree near where I live, and I can use it anytime I like. Since I am a nurse and have always enjoyed using herbs instead of traditional medicine, I have compiled a list of ways to use Rosemary to maintain a healthy life. It can also benefit when incorporated into your spiritual practice, such as meditation.
By sara burdick3 years ago in Longevity
The Ripple Effect: A Swim Through Newport’s Secrets
The Dive It was a crisp morning, the kind that makes your breath hang in the air like a secret. I stood at the edge of the pool, toes curling over the rough tiles. The water beckoned, its surface shimmering with promises. Newport Swim and Fitness – my sanctuary, my escape from the mundane – awaited.
By health_kkkkeep3 years ago in Longevity
The Cosmic Chronicles of Stella: How Red Light Therapy Unveiled My Celestial Curves
Chapter 1: The Nebula Gym It all began on a chilly Tuesday morning. I slipped into my galaxy-themed leggings, laced up my cosmic sneakers, and embarked on a mission to Planet Fitness Redwood City. The gym’s entrance felt like a portal to another dimension—a place where elliptical machines doubled as starships, and dumbbells were forged from meteorites. As I stepped inside, the celestial hum of treadmills greeted me like an old friend.
By health_kkkkeep3 years ago in Longevity
Anyone who sleeps with their curtains open should be aware of this warning.
A recent research discovered that sleeping in a room with a lot of light might have a variety of negative effects on one's health, you might want to consider purchasing some blackout shades for yourself.
By Jacob Damian3 years ago in Longevity
The Curious Case of My Stomach Contour: A Journey to Sculpted Confidence
Chapter 1: The Belly Chronicles Once upon a time, in the land of elastic waistbands and midnight snack raids, there existed a curious creature: me. Evelyn Rivers, at your service. My stomach, that fleshy canvas of dreams and occasional rebellion, had a story to tell—one that unfolded like a suspenseful thriller with a dash of rom-com.
By health_kkkkeep3 years ago in Longevity
Are you surprised to find out what happens when your stomach makes a growling sound?
You are probably familiar with the sensation of your stomach rumbling when you are hungry; but, are you aware of the reason why our bodies produce that sound? The solution is making individuals regret ever learning the truth.
By Jacob Damian3 years ago in Longevity
What Have You Placed on God's Altar?
March 11, 2024 Every day, I study a lesson from A Course in Miracles, and meditate on it throughout the day, writing down my thoughts in the moments after. Then I gather my thoughts and share them here - to inspire you in your journey.
By Aaron Waddell - The Everyday Mystic3 years ago in Longevity