sexual wellness
Sexual Wellness is an important health concern, concept, and lifestyle that fits into Longevity's health and wellness culture.
The strange truth about the pill
It all started with a Mexican yam. It was 1942 and a chemistry professor from Pennsylvania was looking for a cheap source of progesterone. The hormone had many uses at the time, including preventing miscarriages and treating women going through the menopause.
By Gu Wei Di Qi4 years ago in Longevity
How effective are Covid-19 vaccines for people with HIV?
n a hot morning in January 2022, a dozen or so women gathered in the airy, high-ceilinged reception of a health centre in Cape Town, South Africa. Seated in plastic chairs, they chatted quietly among themselves, some bouncing babies on their knees while others kept a watchful eye on toddlers playing nearby.
By Gu Wei Di Qi4 years ago in Longevity
The ABCs of a Period Health Claim
Getting help from someone experienced in period and reproductive health can be tricky – the influencer environment makes it even harder to know who is qualified and who is not. And with the endless coaching programs and courses being advertised, it seems like everyone has some sort of “cure” or quick fix for better periods.
By Emily the Period RD4 years ago in Longevity
Nutrients for Period Pain
Aside from the actual bleeding that occurs during menstruation, I would argue that the worst part about periods isn’t always the tiredness or even the grumpiness. I stand by the statement that pain during periods is the absolute worst part of periods. Think about it: having a duration of time where you’re a little more tired and maybe a little more snarky than usual, without feeling like you’re going to keel over from pain? Infinitely better.
By Emily the Period RD4 years ago in Longevity
What is the use of pubic hair? Should I shave it off? From black to white, what does it mean?
Although the same is the human body hair, it grows in different places, our attitude towards it is different, such hair, we do not feel any strange when talking about related topics, but if it is the pubic hair, many people may be unspoken about it, will not talk about it, especially with friends who are not very close, or in public places.
By Matthew A Lam4 years ago in Longevity
3 Surprising Ways That Adaptogens Benefit the Body and Mind
You may have heard the word “adaptogen” tossed around in the world of health and wellness as they have been increasing in popularity. Adaptogens are a group of natural herbs, specifically active ingredients found in certain herbs and mushrooms, that have the potential ability to enhance a person’s resilience to stress and lessen feelings of anxiety. They work most effectively when consumed proactively (before a stressful event or time period) and consistently. By aiding the body in better handling stress, adaptogens also have the power to improve sleep.
By Erin R. Wilson4 years ago in Longevity
Seed Oils 101
If there is one piece of nutrition misinformation I would love to never hear again, it would be about seed oils. Seed oils (especially canola oil) are given an awful reputation, often touted as “toxic”, “inflammatory” and “hormone imbalancing” by those in the holistic and naturopathic fields. And nine times out of ten, there isn’t any sort of reference given to back it up – just a simple, “Google it, you’ll see!”.
By Emily the Period RD4 years ago in Longevity
The Heartbreak of Infertility
There are few things more heartbreaking than infertility. It's a problem that affects so many people, yet it's often a taboo subject. Infertility can take a significant toll on a person's mental and physical health. It can be an incredibly isolating experience. And it can be hard to find accurate information and support. But there is hope.
By Bruno Lopes4 years ago in Longevity
Enhance Your Sexual Powers With The Assistance of Enhance Pills
Enhance Your Sexual Powers With The Assistance of Enhance Pills Essentially resulting from the fact that men its exceptional to fathom the security issues identified with homegrown male organ upgrade supplements and they work each and every squirt upgrade the specific mature person chap penis. You will perhaps not know that; the methodology may be quite basic. You take acknowledge of the enhancement articles help much preferable the blood flood and expand the conduits through the exact male framework. This method gesture a comparable connection to masculinity upgrade. The part upgrade health supplements are shaped with the intermingling identified with a natural supplement that is pounded towards the little powder following which it framed into pills and in addition cases. Homegrown part improvement supplements will for the most part be acclaimed when contrasted and medication case in point Viagra, not just on account of the expense, at the same time on top of the fall 100 % 100 % typical elements of the specific pills and additionally the more straightforward symptom in illustration with a manufactured solution.
By Sukham Life4 years ago in Longevity
What frequency of sex is right for you
For a long time, it has been thought that sex is good for people, and that intercourse can improve the happiness of most people. There has been some experimental medical evidence that people who have a good sex life tend to live a long and healthy life, and strong evidence that women who are sexually satisfied are less likely to suffer from heart disease.
By Mary Hobbs4 years ago in Longevity





