product review
Product reviews and how to's of popular health and wellness products, including workout videos, recipes, skin care, and gardening.
Here's Why AfterShokz Are the Best (and Safest) Running Headphones You Can Buy
Running with headphones is a lot more risky than people let on. Everyone has heard of a runner or jogger who has been hurt because they couldn't hear their surroundings.
Riley Raul ReesePublished 5 years ago in LongevityGet On-the-Go Pain Relief with Quell Wearable Tech
Humanity has never had a period of time where people lived as long as they do now. We are no longer being mauled by wolves, dying of tuberculosis, or pulling an Oregon Trail and dying via dysentery. This is a wonderful thing.
Rowan MarleyPublished 5 years ago in LongevityMeet LARQ: The World's First Purifying, Self-Cleaning Water Bottle
If drinking water bottles was a day job, I'd surely be retired with a full pension by now. I seriously drink like a fish, although, I'm not quite sure how much water fish actually drink, if any at all. You get my point though.
Brett TortorelloPublished 5 years ago in LongevityReasons Ergomotion Adjustable Beds Allow for a Healthier, More Restful Sleep
I never thought about seriously purchasing an adjustable bed like the Ergomotion until pretty recently. When I was a kid, I would visit my grandmother's apartment with my family and I was always intrigued by her bed. There were two reasons for this—one, her cats always hid beneath it, and I was obsessed with befriending these furry creatures. Two, my grandmother was always trying out different types of beds. First, she had a waterbed, which I was always darkly tempted to jump on just to test it out and see if it'd pop. (Great kid, right?)
Riley BatesPublished 5 years ago in LongevityI Tried the Yaasa ONE Sleep System and It Improved My Overall Health. Here's How...
A wise man once said that you should always spend a little extra on anything that goes underneath you—tires, shoes, and, of course, the mattresses you lie on every night when you sleep. He was right, and it was only recently that I noticed how right he was.
Sasha KonikovoPublished 5 years ago in LongevityI Tried the Illumy Smart Sleep Mask for a Month. Here's What Happened...
It was 3 AM, yet again, on a Wednesday night/Thursday morning. I was sitting in bed, with my eyes pointed up towards the ceiling, my partner right beside me snoring away. It was yet another night where I just couldn't seem to sleep for more than four hours.
Buddy BrownPublished 5 years ago in Longevity21 Day Fix Containers
Seven cute little containers from the Beachbody program 21 Day Fix by Autumn Calabrese are there to give you portion control. You plug in your details to their formula and BAM! There is your number and you find your plan and stick to it. All guess work and tracking calories are gone. I'm currently doing Core De Force and their meal plan follows the containers so I figured: what the hell, why not?
Erica LisherPublished 6 years ago in LongevityFitness & Nutrition
What are your weight goals? Are you looking to lose weight or gain weight? Do you want to increase your muscle mass or just have a healthy daily nutrition? How serious are you about making a change in your life? How soon are you willing to take that step into changing your life? It only takes a second to make a life changing decision. Let me help you with your Nutrition goals.
Lizveth RodriguezPublished 6 years ago in LongevityNike Training
Working out has been a challenge for me, like it has for everyone else. I know of things to do, but it's hard with such little time. Everyone struggles with different areas of working out, but for me it has a lot to do with timing. I've been looking for a good app that will help me stay motivated and keep me on track since I am always on the run and when I am home I am only available at home. I’ve tried to find a good app that will help me get to where I want my body to beat. I’ve looked through so many apps and so many apps say they're free yet you have to pay for it the moment you want more difficult workouts. That's what's frustrating me the most when I see workout apps.
Things You're Not Told When Buying a Fitbit
Fit watches are all the rage. It seems like everywhere you go someone has a Fitbit or some other fitness watch design. Here's a top things no one tells you when buying a Fitbit and the Fitbit scale.
Erica LisherPublished 6 years ago in LongevityApp Review: Sweatcoin
When I had first heard about Sweatcoin, funny enough it wasn't through somewhere like Fitbit, or any sort of fitness related thing. It was actually through a time-monitoring app for my phone, which allowed you to take a look at other stats that users had willingly allowed them to post about, and that's when I saw the name.
Such A GeekPublished 6 years ago in LongevityBest iPhone Armbands for Exercise
iPhone armbands are a fantastic invention. They can enable you to enjoy hands-free use of the device whether you're just reclining on the sofa, walking to work, doing chores, or working out. Yet, as is the case with almost any product in the world, not all are alike or ideal for your needs. In this review, we are going to consider the best iPhone armbands for exercise, but one of the biggest factors for you (as the consumer) to realize, is that the pros and cons need to be applied to your scenario.
Alicia SpringerPublished 6 years ago in Longevity