mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Reasons Why Yoga is Becoming so Popular
Introduction Yoga has become increasingly popular over the last decade It's easy to see why yoga is so popular. It can improve your health and well-being, it's easy to do -- you don't need any special equipment and it can be done almost anywhere!
By Preeti Razdan4 years ago in Longevity
Rewiring your Brain: Correctly doing the Dopamine Detox
Might it be said that you are tired of how long you spend on the Web yet you can't help yourself? Is it awful any longer? Do you have any idea what you ought to do, however you yield and accomplish something promptly remunerating all things being equal?
By Guneet Saini4 years ago in Longevity
Best Herbs for a Chaotic Life
Best Herbs for a chaotic life. Written By Akilkuumba Kelley In our fast-paced world, it is increasingly rare to find someone free of overwhelming stress. Panic attacks, anxiety, depression, heart disease, and mental illness are only a few of many pathologies that can arise from chronic stress. The management of which is crucially important to an individual, and societal health. Unfortunately, these are not concepts that many of us learn in primary school or are ever asked to consider. So, what can the average person do to remedy a packed and chaotic life?
By Hollow Paradice4 years ago in Longevity
Panic Attack : Not a disease but a symptom
At noon a concerned relative of mine called. He said on the phone that his wife was not answering the phone for two hours, also did not go to the office and was alone at home. A few houses later, my relative's house, so I ran immediately. After ringing the bell seventeen times, he slammed the door open. I then took him to bed. I saw there was an ongoing call on his phone, although he was not in a position to speak. There was a psychologist on the other end of the phone. I grabbed his phone anxiously. The psychologist said, “Did you made him lie down? Check the pulse this time and then give water. Then ask for a splash of water in his eyes and mouth." The pulse was fairly normal. I fed him water. He came out of the bathroom and said he was feeling a little better. He needs rest for now, so sleep. At that time I was very young, I never saw such danger. Later I heard that the name of the disease is panic attack.
By Dr. Tulika Sarkar4 years ago in Longevity
Am I Obese - Self Diagnosis of Obesity
It is a well-known fact that obesity causes various adult diseases such as high blood pressure, diabetes, and cardiovascular disease. Even if you don't want to have a good body, overcoming obesity is essential for a healthy life.
By Salman siddique4 years ago in Longevity
