meditation
Celebrating meditation guidance and gurus.
Why Winter Weather Wrecks Kids' Health?
Introduction As the winter months approach, parents often notice a predictable yet frustrating pattern: their children seem to get sick more often. The cold weather itself isn't directly to blame for these illnesses, but it does create an environment that fosters the spread of viruses. Several factors contribute to this seasonal spike in childhood sickness, from the biology of pathogens to the way we behave when the temperature drops. In this article, we'll explore the reasons behind this phenomenon, providing insights into why children are particularly susceptible to getting sick in winter and offering advice on how to keep them healthier during these chilly months.
By Rajeshkumar G3 years ago in Longevity
A Story Behind A Snack
So here I was sitting on a couch trying to unwind, while mom was buzzing around me like bee. The slow energy vibes of the room were being destroyed by the buzzing mother bee. Having had enough I stood up from the couch walked over to my mom, grabbed her arm and dragged her over to the couch.
By Staringale3 years ago in Longevity
9 Habits that harm your brain- Wish I'd known earlier
A healthy brain is one that functions well both structurally and cognitively, enabling effective thinking, learning, and emotional regulation. It is supported by positive lifestyle choices, including sufficient sleep, balanced nutrition, and regular exercise. Maintaining a healthy brain is crucial for overall well-being and cognitive longevity.
By Salman siddique3 years ago in Longevity
Revelations Unearthed: An All-Encompassing Expedition into the Abyss of Dark Circles
Introduction Embark on a journey to banish those tireless indicators of fatigue – the notorious dark circles. Dive deep into the labyrinth of reasons behind their existence, unlocking the secrets to a renewed and vibrant visage. This article is your guide through the intricate landscape of dark circles, unfurling enigmas, and furnishing pragmatic resolutions for a radiant, revitalized look.
By Imad Eddine Elkhettabi3 years ago in Longevity
The Power of Touch
The Health Benefits of Couples Massage Couples massage, a shared spa or massage therapy experience for couples, is growing in popularity as a way to relax, bond, and enhance relationships. It provides a unique opportunity for partners to connect and indulge in a soothing and rejuvenating experience together. In this article, we will explore the numerous health benefits of couples massage, the techniques used, and how it can enhance relationships and overall well-being.
By Timothy A Rowland3 years ago in Longevity
Slowdown O' Spirit of Mine.
The turmoil in our hearts of “go, go and most of all go” stemming from our daily lives that includes ourselves and many more. How everywhere we go everyone is dependent on us and work has no option but to be done exceeding its full potential. Draining tends to become an understatement and seeing others handle it with grace can “tick us off” unintentionally. “It’s not fair!” crosses our minds more often than we would like. The daily call of our lives differs from one another but one thing I can almost guess is similar would be the lack of acknowledgement we crave. How can we watch someone prepare everyone’s day, assure a timely schedule despite obstacles, feed the home, and clean up everything in the process. How much we know it is our responsibility but some love, “great job!”, “need any help?”, “thank you!” in return couldn’t hurt, could it?
By Wendoly velazquez3 years ago in Longevity
Lesson 40 - I Am Blessed As a Child of God
As I study A Course in Miracles (see my previous post), and work my way through the accompanying lessons, I find it funny (funny interesting, not funny ha-ha) how each lesson is perfect for the day it is presented.
By Aaron Waddell - The Everyday Mystic3 years ago in Longevity
Awakening The Sun: Surya Namaskar (Sun Salutations) And Its Spiritual Significance In Yoga
Yoga, an ancient practice that harmonizes the body, mind, and spirit, is a profound journey of self-discovery. Within this vast discipline, there exists a gem known as Surya Namaskar or Sun Salutations. Surya Namaskar is not only a physical exercise but also a spiritual practice that pays homage to the sun, the ultimate source of energy and light. We will explore the spiritual significance of Surya Namaskar and how it enriches the yogic journey.
By iDigitize Infotech LLP3 years ago in Longevity
A Journey Through the Law of Attraction
Once upon a time in the bustling city of Serenityville, lived a young woman named Lily. She had dreams that soared higher than the skyscrapers surrounding her, but life seemed to have its own plans. Lily found herself trapped in a monotonous routine, working a job that failed to ignite the spark within her.
By Salman siddique3 years ago in Longevity
The Carb & Fiber Myth: Your Body and Mind Do Not Need Carbs or Fiber – Empirical Science, Facts, and Experts Do Not Lie!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is not a nutritionist but a microbiome scientist and says he specializes in “gut health.” He has not studied food as I have and condescendingly calls me a so-called “health guru.”
By Rob Hourmont 3 years ago in Longevity
