list
Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.
The Importance of Mental Health for College Students | Wayne Emerson Gregory Jr, SC
According to a survey by the APA, the number of students with significant psychological problems on campus has increased significantly. The survey also revealed that over 40% of students suffer from anxiety.
By Wayne Emerson Gregory Jr.4 years ago in Longevity
The ABCs of a Period Health Claim
Getting help from someone experienced in period and reproductive health can be tricky – the influencer environment makes it even harder to know who is qualified and who is not. And with the endless coaching programs and courses being advertised, it seems like everyone has some sort of “cure” or quick fix for better periods.
By Emily the Period RD4 years ago in Longevity
How Self-Mastery Led Me to Success
You've heard it said that to achieve anything great in life, you first have to master yourself. I'm here to tell you that this is true. If you want to succeed in life, you need to be in control of yourself. You need to be able to control your emotions, your thoughts, and your actions. This is what self-mastery is all about.
By Kabinga Charline Mazaba4 years ago in Longevity
Nutrients for Period Pain
Aside from the actual bleeding that occurs during menstruation, I would argue that the worst part about periods isn’t always the tiredness or even the grumpiness. I stand by the statement that pain during periods is the absolute worst part of periods. Think about it: having a duration of time where you’re a little more tired and maybe a little more snarky than usual, without feeling like you’re going to keel over from pain? Infinitely better.
By Emily the Period RD4 years ago in Longevity
6 Things to do if You Want to Lose Belly Fat
Losing weight is no simple task. It takes constant dedication and a strong will to stay on the right track. Most people admit that losing weight is hard. But the good news is that there are ways to make it more manageable. To stay on top of your game, you need to adopt new habits that are good for you as an individual and for your future. Here are 6 things you should avoid if you want to lose belly fat.
By Healthysecrets4 years ago in Longevity
How Dentists Can Build Trust With Their Patients
Dental work is typically not something patients think they need, especially if they are not experiencing any symptoms. Building trust with your patients can convince them to accept your treatments. Here are effective ways to build trust with your patients so that they will accept treatment and services.
By Dr. Christopher Zed4 years ago in Longevity
The Surprising Ways in Which Oral Health Affects Overall Health
Most people are aware of the importance of oral hygiene, but did you know that your oral health can have a significant impact on your overall health? This is true! The health of your mouth, teeth, and gums can affect your overall physical health and well-being.
By rakesh panse4 years ago in Longevity
Why Diversity is Important in the Healthcare Industry | Wayne Emerson Gregory Jr, SC
Despite the progress that has been made in addressing the issue of racial and cultural diversity in the healthcare workforce, there is still a lack of diversity among professionals in the United States. Healthcare organizations must take the necessary steps to improve the representation of people of all backgrounds in their workforce.
By Wayne Emerson Gregory Jr.4 years ago in Longevity
