lifestyle
Living your life - the health and wellness way.
Common & Critical Vitamin Deficiencies in the Western Diet
The typical Western diet is often criticized for being high in processed foods and lacking in nutrients. A walk down the supermarket aisles quickly confirms this.
Bedhead Chronicles: Triumphs and Trials of AM Hairstyling
Bedhead Chronicles: Triumphs and Trials of AM Hairstyling Sighing in frustration as I delves into a ferocious battle with my hair. I am pretty sure many of you have faced this adversity when trying to tame your morning bed hair. I have tried a lot of methods to keep them tamed and tangled free but sometimes my sleeping habits cause them to tangle up badly, it also doesn't help when my hair is long. Your scalp becomes a battleground of frizz, knots and unruly curls demanding strategic approaches to achieve a decent presentable look.
StaringalePublished 6 months ago in LongevityThe Power of Choosing Love Every Day
Love is a complex and multifaceted emotion, one that has puzzled humanity for generations. It's an emotion that's been the muse of poets, the inspiration for countless works of art, and the subject of innumerable songs and stories. It's a universal language, transcending borders and cultures. John, in his profound statement, reminds us that love is not merely a feeling but a conscious choice.
NAIMA ChouafiaPublished 6 months ago in LongevityHow to Rapidly Reduce Blood Pressure?
How to Rapidly Reduce Blood Pressure? To comprehend the principles of blood pressure regulation, it's essential to consider the underlying mechanisms. Blood pressure hinges on a vital interplay of factors, primarily the forceful contraction of the heart and peripheral resistance within the vascular system. The greater the peripheral resistance, the harder the heart must work to propel blood throughout the body.
Stella C WalkerPublished 6 months ago in Longevitynot so rare
you know what’s not rare? having a rare disease. are you aware of this already? your body created your specific cancer or decay
Kayleigh Fraser ✨Published 6 months ago in LongevityFast-Track to Fitness: How to Lose Weight Quickly and Safely
Losing weight quickly is a common aspiration, but it's essential to approach it with a health-conscious perspective to ensure long-term success. In this article, we'll explore effective strategies for achieving rapid weight loss while prioritizing your well-being and sustainability.
The Underrated Problem of Iodine Deficiency in Pregnancy
Iodine is an essential trace mineral that is needed by the body for the production of thyroid hormones triiodothyronine (T3) and thyroxine (T4).
What causes your morning breath to smell so terrible and how to treat it
What a horrible odour! If you wake up with morning breath, there is a good probability that someone has noticed it and commented on how bad it is. Or maybe you are aware of it and you are covering your lips so that other people won't be able to get a smell of it. But what's the deal with your morning breath in the first place? And what exactly is the process for permanently eliminating it?
Jacob DamianPublished 6 months ago in Longevity8 Things You Should Have In Your Stockpile in 2023
(Full Disclosure: This story does contain referral links) I don’t know about you, the person who has found themselves reading this, but for me, we are living in very scary times. Times when it’s better to be safe rather than to be sorry. Times when we need to pay close attention to what’s happening and be as prepared as we can be for whatever is to come.
Olive BarkerPublished 6 months ago in LongevityAn Introduction to the Earth Signs of the Zodiac
When it comes to the signs of the zodiac, which element represents them says a lot about who the people under each sign are. Water signs are the ones more likely to go with the flow, but are also emotionally inclined. Fire signs are hot-headed, but also passionate and driven. Air signs may sometimes have their heads in the clouds, but they are also the great communicators of the zodiac. With all that in mind, it makes sense that earth signs would have some earthy properties.
A new study shows that being a vegetarian may be in your DNA.
Research published Wednesday in PLOS one shows that there are four genes associated with a person's ability to adhere to a vegetarian lifestyle.
FlowerbookPublished 6 months ago in Longevitybest humidifier to buy right now
In today's fast-paced world, creating a calming and comfortable indoor environment has become increasingly essential for our overall well-being. With various innovative and aesthetically pleasing humidifiers and diffusers on the market, we can now achieve optimal humidity levels in our homes while adding a touch of style and serenity to our living spaces. In this article, we will explore the world of unique and charming humidifiers and diffusers, such as the Rain Cloud Humidifier, the Mushroom Humidifier, the Waterfall Lamp, the Raining Cloud Night Light Diffuser, and the Rain Drop Humidifier and Essential Oil Diffuser.
Jael KarijoredjoPublished 6 months ago in Longevity