lifestyle
Living your life - the health and wellness way.
Giving Up Alcohol Can Be Easy When You Use These 7 Powerful Navy SEAL Quotes
When you are thinking of giving up alcohol and designing a sober life, you're going to need a Navy SEAL's attitude. They have a never quit attitude and they keep going no matter what. It's the sort of mindset you need to succeed and it's one that can make giving up alcohol easier.
Don't Believe Everything You Hear In "Science"
In my work, I made a discovery that our Psychophysiology creates a huge impact on whether Leaders succeed or fail. Due to this finding, I have done a LOT of reading of scientific research papers.
Cody Dakota Wooten, C.B.C.Published 6 months ago in LongevityThe Bill Always Comes Due
When we think about the moment of slight anxiety or stress involved with sitting in a restaurant, you’re satiated from a great meal of great food and drinks, maybe you’re surrounded by friends and family on a special night together, in all that joy and happiness, you still have that thought in the back of your mind, “the bill always comes due.”
Selfishness is now a virtue.
Has being selfish become a virtue? Do “double standards” now get praised? Definition---- selfish- chiefly concerned with one’s own interest, advantage, belief to the exclusion of the interests, needs and beliefs of others.
Peter RosePublished 6 months ago in LongevityBeing Well
The Way We Talk To Ourselves Everything that our bodies do, is in an attempt to protect us and to keep us alive. Whether that be through inflaming a joint in response to pain or overuse, or making our head hurt when we haven’t had enough to drink that day. Our bodies are constantly trying to get us to slow down and pay attention to how we are feeling.
Tessa RisingPublished 6 months ago in Longevity"Cultivating Strength: The Intricate Role of Testosterone in Muscle Development"
Testosterone is widely recognized for its role in the development of substantial muscle mass, a connection that's entirely justified. When individuals administer testosterone through means such as anabolic steroids or hormone replacement therapy, it exerts a notable influence on muscle growth and strength. However, the question of how this hormone impacts muscle development is far from straightforward, as it involves intricate interactions within the body. In this exploration, we delve into the complex interplay between hormones and hypertrophy.
Simbazi LennoxPublished 6 months ago in LongevityTime to Change Your Mind
Click here: Path to Success This is all great and well, however how precisely do you set about altering your frame of mind? How do you reclaim control, recover your joy and begin living a satisfying and motivating life once again? The important things to do is to identify the issue. Exactly what is incorrect with your mind to start with? And how can you repair those problems? Well, not to alarm you, however there's most likely a lot incorrect with your mind.
Empower Your Health: The Ultimate STD Testing and Lifestyle Guide
STD testing is a pivotal aspect of health in the modern world. As a result, being aware of the STD testing process will help you live a proper life. STD testing is not only about finding out whether you have STD or not. It’s also about being aware of your health situation and using this knowledge for self-care and healthy behavior decisions. A detailed analysis explaining why it is essential to undergo STD tests periodically, the procedures adopted, and how it contributes towards a good sex life.
Chef WeightPublished 6 months ago in LongevityCommon & Critical Vitamin Deficiencies in the Western Diet
The typical Western diet is often criticized for being high in processed foods and lacking in nutrients. A walk down the supermarket aisles quickly confirms this.
Bedhead Chronicles: Triumphs and Trials of AM Hairstyling
Bedhead Chronicles: Triumphs and Trials of AM Hairstyling Sighing in frustration as I delves into a ferocious battle with my hair. I am pretty sure many of you have faced this adversity when trying to tame your morning bed hair. I have tried a lot of methods to keep them tamed and tangled free but sometimes my sleeping habits cause them to tangle up badly, it also doesn't help when my hair is long. Your scalp becomes a battleground of frizz, knots and unruly curls demanding strategic approaches to achieve a decent presentable look.
StaringalePublished 6 months ago in LongevityThe Power of Choosing Love Every Day
Love is a complex and multifaceted emotion, one that has puzzled humanity for generations. It's an emotion that's been the muse of poets, the inspiration for countless works of art, and the subject of innumerable songs and stories. It's a universal language, transcending borders and cultures. John, in his profound statement, reminds us that love is not merely a feeling but a conscious choice.
NAIMA ChouafiaPublished 6 months ago in LongevityHow to Rapidly Reduce Blood Pressure?
How to Rapidly Reduce Blood Pressure? To comprehend the principles of blood pressure regulation, it's essential to consider the underlying mechanisms. Blood pressure hinges on a vital interplay of factors, primarily the forceful contraction of the heart and peripheral resistance within the vascular system. The greater the peripheral resistance, the harder the heart must work to propel blood throughout the body.
Stella C WalkerPublished 6 months ago in Longevity