health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Fibromyalgia
Ok, so I've got it. Not that I wanted it. But it explains a lot. And once a medical doctor diagnosed me with it almost two years ago, I could relax a little. At least I knew I wasn't going crazy. And I could stop drinking those Jack Daniels & Coke just to make the pain lessen and to help me sleep. (Anyone who knows me, knows I'm not a big drinker and anything carbonated flares up the old interstitial cystitis that I'm also blessed to have...so I couldn't win.) Interstitial cystitis (IC) is a relatively uncommon and enigmatic disorder characterized by pain in the bladder and pelvic region, typically accompanied by urinary urgency and frequency. Fibromyalgia is a more common disorder, with the prominent symptoms being diffuse musculoskeletal pain and fatigue,... IC patients display diffusely increased peripheral nociception, as is seen in fibromyalgia. https://pubmed.ncbi.nlm.nih.gov/9201654/
By Shirley Belk3 years ago in Longevity
Unlocking the Link: Does Tired Always Mean Stress?
Fatigue has become a near-constant companion for many people in the unrelenting pace of modern life. It infiltrates our days, influencing our productivity, emotions, and overall well-being. We frequently attribute this tiredness to stress, which is understandable given the well-established correlation between the two. Is weariness, however, always a clear symptom of stress? This investigation delves into the complex relationship between weariness and stress, attempting to decipher their intertwined nature. More significantly, we hope to provide you with actionable techniques for identifying, comprehending, and managing these issues in your life.
By Courtanae Heslop3 years ago in Longevity
Pillow-Comforts & Dinner Suprises
Just relaxing amid the fluffy pillows with a book in hand, the cool, crisp air was flowing in through the open window, causing me to feel a chill. Putting the book down, I got up, padding on the marble floor with naked feet resulting in a chill travelling across my spine. Closing the windows, I pushed forward the curtains. Skipping back to the comfort of the pillows, I popped in and returned to my reading. Tossing and turning, I was able to complete my topic for study, which was definitely not pleasant anymore. I lost my comfortable position in the pillows when I got up to close the windows, and now no matter how much I turn and toss, I wasn't able to get it back, but thankfully I was done studying for today.
By Staringale3 years ago in Longevity
Here are 7 good reasons to turn on the heater to reduce your risk of a heart attack:
Keeping the central heating turned off might very likely result in a variety of health concerns, including an increased risk of death from heart attacks or strokes, according to a chemist who has issued a warning to the general public.
By Jacob Damian3 years ago in Longevity
A Journey into Authentic Beauty. Content Warning.
As a woman navigating the intricate terrain of beauty in her mid-twenties, I embark on a quest to redefine what it truly means to radiate authenticity. In a world saturated with beauty standards and filtered images, genuine beauty transcends flawless exteriors, finding its essence in the delicate interplay of mindset and emotions.
By Zei Gounie3 years ago in Longevity
The Impact Of Collagen On Joint Health
In the ever-evolving health and wellness world, collagen has emerged as a key player. This protein, which is the most abundant in our bodies, plays a crucial role in many of our bodily functions, including the health of our joints. In this blog post, we will delve deeper into the impact of collagen on joint health, and how supplements like those offered by Apex Vitals can help. We will also explore the role of other nutrients in maintaining joint health.
By Apex Vitals 3 years ago in Longevity
One Meal A Day
The experiment with OMAD (One Meal A Day) certainly provides a unique perspective on the challenges and effects of this diet. Exploration into this interesting dietary choice did lead to right some surprising experiences throughout the course of the experiment. Here are some key takeaways and considerations based on the experience:
By Jeffrey DeFoor3 years ago in Longevity
Making A Speciality Kit
Being sick is no fun. Leaving the house while sick is even worse. Colds, flu, and other illnesses are always floating around, but tend to strike harder during winter. This is because everyone is inside, hiding from the cold air outside, breathing in the same air, and the same germs. While sick, the best way to avoid spreading disease around is to stay home. Here is a pack you can make to keep on hand, to keep inside, safely away from others.
By M.L. Lewis3 years ago in Longevity
Victory In Crosswords & A Caffeine Induced Boost
I was standing on my front porch, waiting in anticipation and looking at the time on my wristwatch. The long minute needle was coming closer and closer to its destination with every tick and tock. On the white display, the golden hands told me it was 6:25 am. Five minutes more and it would be here. I couldn't stand still and was hoping from one foot to another. The time was really moving slowly, and the chirping of the birds nearby made it seem as if they were teasing me. Pacing in front of my porch, I was pretty sure I made a funny picture for nature's amusement. Finally, from the corner of my eye, I saw someone enter my field of vision. Looking at the time, it was exactly 6:30 am.
By Staringale3 years ago in Longevity
