health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

3 Tips to Become Mentally Strong | Buddhism In English
Welcome to another video! In today's video, I'm going to be answering a question from the comments. The question is, "Please tell us how to be mentally strong; we need it very much." So, let's talk about this today: how to be mentally strong and how to develop a strong mindset.
By Imsatisfyingwith2 years ago in Longevity
A List Of Ways To Kick-Start A Woman's Period
A woman's body is like a... They are a seething hole of HATRED. That's what our bodies are like. And for women who develop endocrine imbalances, that is especially true, and the people our bodies hate the most are the hosts. As if periods aren't bad enough, imagine a period where your womb is throwing a Texas-sized fit about having to do its job - so it cramps with no blood, you experience all of the hormones, hunger, fatigue, but there's no blood.
By Hope Martin2 years ago in Longevity
The Science of Sleep. AI-Generated.
Getting a good night's sleep is essential for both physical and mental well-being. Yet, many of us struggle to get the quality sleep we need, often due to misconceptions and myths about the science of sleep. In this article, we'll delve into the latest research on sleep science, debunk common myths, and provide practical tips on how to improve your sleep habits.
By Noonaj2 years ago in Longevity
What is schizophrenia? - Anees Bahji
Schizophrenia was first identified more than a century ago, but we still don’t know its exact causes. It remains one of the most misunderstood and stigmatized illnesses today. So, let’s walk through what we do know—from symptoms to causes and treatments.
By Imsatisfyingwith2 years ago in Longevity
Is marijuana bad for your brain? - Anees Bahji
In 1970, marijuana was classified as a schedule 1 drug in the United States: the strictest designation possible, meaning it was completely illegal and had no recognized medical uses. For decades, this view persisted and set back research on the drug's mechanisms and effects.
By Imsatisfyingwith2 years ago in Longevity
What causes panic attacks, and how can you prevent them?
The body becomes its own corset. Past, present, and future exist as a single force. A swing without gravity soars to a terrifying height. The outlines of people and things dissolve. Countless poets and writers have tried to put words to the experience of a panic attack—a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis.
By Imsatisfyingwith2 years ago in Longevity
The Truth About Our Teen Mental Health Crisis
In recent years, the mental health crisis among teenagers has become a topic of growing concern. Rates of anxiety, depression, and other mental health disorders are rising at an alarming pace. As a psychologist and writer, I am dedicated to unraveling the multifaceted factors contributing to this crisis. While social media often takes center stage in the conversation, it is crucial to recognize that it is but one piece of a much larger puzzle.
By Dr.Huang2 years ago in Longevity
Childhood Trauma and the Brain | UK Trauma Council
Brain development is much more than a story about biology. From the earliest years, relationships with others play a key role in shaping how our brain grows and develops. Early relationships where there is abuse and neglect have a long-term impact on children. A brain that has adapted to survive in a threatening or unpredictable world may not work so well in an ordinary environment.
By Imsatisfyingwith2 years ago in Longevity
The Future of Wellness. AI-Generated.
The wellness industry has witnessed a remarkable surge in recent years, with consumers seeking holistic approaches to improve their physical and mental well-being. As technology continues to advance and societal values shift towards prioritizing health, we can expect significant innovations that will shape the future of wellness. This article will explore the latest trends, technologies, and innovations that will revolutionize the industry and transform the way we approach wellness.
By Noonaj2 years ago in Longevity
The Journey of Jonh: Overcoming Adolescent Psychological Disorder
Jonh was an average American teenager living in the suburbs of Seattle. Bright and talented, he excelled in his studies and had a passion for playing the guitar. However, beneath his seemingly perfect exterior, Jonh was grappling with an overwhelming sense of anxiety and depression that began in his early teens.
By Dr.Huang2 years ago in Longevity
Why most people fail at losing weight?
I often discuss the details of optimal diet and lifestyle choices on my channel, so make sure to check those out. However, people often miss this one critical aspect, which eventually leads to failure. Luckily, you’re in the right place. Let me share a quick story to explain.
By Daniel Chan2 years ago in Longevity
The Impact of Breast Reduction Surgery on Breastfeeding
The mammary glands are intricate structures unique to female mammals, responsible for the production and secretion of milk to nourish offspring during lactation. Beyond their role in sustenance, these glands are also vital for maternal bonding and infant development. Understanding the anatomy and physiology of the mammary glands illuminates their remarkable complexity and highlights their crucial functions in reproductive biology.
By Nazmi Baycin2 years ago in Longevity