health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

The Qigong Breathing Method of Energy Movement
This is one straightforward Qigong method originated by a Chinese physician Li Guang Po in China. Using this method, one is able to gain the level of small circulation in about a month. There are other more elaborate methods and people practicing them often end up failing to open up their small circulation and reap the benefit of excellent health. I picked up this method quite accidentally. A book written by the author in Chinese was given to me by my country's senior diplomat in Peking and I was supposed to interprete and explain it to my boss in 1994. Instead, I began learning and mastering it. And, my superior, an army General, became my student. Again, it is the unseen hand of my spiritual guides that might have engineered the opportunity for me to pick up a useful method of meditation.
By Alex Trufia4 years ago in Longevity
What are the Health Benefits of a Sauna?
Sauna is a leisure activity, which can relax the body and mind. Sauna will open the pores of the body, which is very comfortable. Relatives and friends can meet to relax in the sauna during their leisure time. There are many benefits of sauna, but there are some things that need to be paid attention to. So what are the benefits of taking a sauna? What are the disadvantages of taking a sauna?
By Muhiuddin Alam4 years ago in Longevity
5 things to remember when you go to the doctor
Disclaimer: The information provided in this article is based on my experience and knowledge and does not constitute medical advice. It should not serve as a substitute for advice from your primary care provider or other licensed medical professionals.
By Jessica Freeborn4 years ago in Longevity
Our bodies have a two-pound "microbiome." What does it do?
Various microorganisms live in the human body. Although we link them largely with danger and the risk of infection, they are also involved in numerous physiological processes that aid in the maintenance of good health and the improvement of immunity. Microorganisms live in the gastrointestinal system, impacting digestive processes and supporting immunological function, among other things.
By WASHINGTON RIANNA BROOKE4 years ago in Longevity
Keep Your Body Healthy
Maintain its health. When you eat well, you not only feel better and have more energy, but you also provide your body with essential nutrients such as proteins, carbohydrates, fats, vitamins, minerals, and fiber. To stay strong and healthy, eat a well-balanced diet rich in lean proteins, leafy vegetables, and whole grains. Create an exercise program and schedule your workouts for each day or week.
By silviu694 years ago in Longevity
Fasting is a Health Miracle. Is it True?
The word “fasting” comes from the Latin Fastus, which means “freely given.” Fasting is the act of voluntarily abstaining from food, drink, or both. It’s commonly used to promote spiritual and physical wellness.
By David Hlm4 years ago in Longevity
10 Amazing Dry Fruits for Skin
Dry fruits and nuts are viewed as luxuries, and the majority of us love nibbling on them. As we enter the colder time of year season, the interest for dry fruits will increment since it is the best opportunity to appreciate them. There is no question that these small dried fruits are stacked with astounding supplements that have various medical advantages. While these normal nutrients and minerals found in dry fruits work on our resistant framework and energies the body, they are inconceivably useful for our skin too.
By zareen shaikh4 years ago in Longevity
More Than 30% of Azoospermis Is Related to Heredity
The incidence rate of azoospermia is about 1%~2%, and 10%~15% is not very rare among infertile men. Thus, although the incidence rate seems very small, the male group with azoospermia is indeed in our real life.
By Jane Smith4 years ago in Longevity
Why Does Collagen Make Me Feel Better?
Collagen remains all of the rages withinside the splendor world — particularly for its younger consequences at the face. But now no longer as many humans realize that it returns teens to the relaxation of your frame as properly. Learn greater approximately the principle advantages of collagen and why you may take collagen for intestine fitness, pores and skin, hair, joints, and nails. Here are five Reasons Your Body Will Thank You for Trying Collagen!
By FAT SLIM4 years ago in Longevity
The Emerging Medicine in Oncology - DASAKAST 50 (Dasatinib 50 Mg)
Dasatinib can be seen as one of the preferred medicines for the procedural treatment of CML-CP (chronic-phase Chronic Myeloid Leukemia) in salvage and frontline settings. It has been observed that 50 mg of Dasatinib is more effective and tolerated than 100 mg of the daily dose. This was concluded after studies of various cases and their responses.
By Alex Trufia4 years ago in Longevity
World Malaria Day | Theme, Quotes, History, Cure, Significance
World Malaria Day 2022: Key Points World Malaria Day aims to eliminate Malaria from the entire world. It is celebrated on April 25 annually. This day highlights the success of countries in the malaria fight. A recent launch of a new initiative aims to halt transmission of the disease in 25 more countries by 2025. It was established by the WHO Member States during the 2007 World Health Assembly. World Malaria Day 2022: “Harness innovation to reduce the malaria disease burden and save lives. Malaria affects 3.3 billion people in 106 countries worldwide. Malaria killed an estimated 627,000 people in 2012, the majority of them being African youngsters. China has reported zero indigenous malaria cases since 2017 and was certified malaria-free by WHO in 2021. Two countries reported fewer than 1000 malaria cases in 2020: the Republic of Korea and Vanuatu. Cambodia, the Lao People’s Democratic Republic, Malaysia, the Republic of Korea, Vanuatu and Viet Nam all reported zero indigenous malaria deaths in 2020.
By Fresh News India4 years ago in Longevity
A Brief Overview Of Some Common Thyroid Disorders
Thyroid disorders refer to conditions that may have an impact on your thyroid gland. Basically, it is a butterfly-shaped gland in your neck. It plays an essential role when it comes to regulating metabolic processes in your body. Besides, many disorders affect the function of the thyroid gland's structure. It is located just under Adam's Apple in your neck. Your thyroid gland makes use of iodine to release vital hormones. Let's find out more
By Anadinath Dubey4 years ago in Longevity