health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Is Acai Good For You?
Is Acai Good For You? So is acai good for you? Thаnkѕ to thеіr high аntіоxіdаnt соntеnt, acai bеrrіеѕ hаvе mаnу роtеntіаl hеаlth benefits. They’re lоаdеd with роwеrful plant соmроundѕ thаt асt as antioxidants and соuld have benefits fоr your brаіn, heart аnd overall hеаlth. Thеу аlѕо dеlіvеr healthy fаtѕ and fіbеr, mаkіng thеm a gеnеrаllу hеаlthу fооd.
By Ulf Tandberg4 years ago in Longevity
5 Different Ways That Seniors Benefit From Apartment Living
With housing becoming more expensive and difficult to maintain, seniors need a place that is safe, comfortable, and affordable. Over the years, senior living has evolved tremendously from the elderly being put out on the street for lack of funds to nursing homes operating at a loss in order to provide their residents with care. In this article, we will explore the different benefits that seniors gain from living in senior retirement apartments.
By MyLiving Choice4 years ago in Longevity
The Healthy and Effective 2400 Calorie Meal Plan: The Ultimate Health Guide
A nutritious 2,400-calorie meal plan based on unprocessed foods. 2,400 calories are high enough to include calories from foods such as sugar, alcohol, and extra servings, but about 90% of the calories should come from nutritional sources.
By AideFit - Diet, Yoga, Workout (India)4 years ago in Longevity
Career Wellness: How to improve your work and life balance
Maintaining a healthy work and life balance can be an uphill task. Often, one part outweighs the other, which may lead to various life problems. Career wellness refers to doing meaningful work that fits your personality. It may also refer to establishing a balance among multiple life roles and priorities. On many occasions, this may mean that if you are burned out at work, your well-being, relationships, and emotions will be affected.
By Vikas Kunnure4 years ago in Longevity
Pranic Nourishment and Beyond
Have you ever heard of Pranic Nourishment? As well as vegetarianism was seen as an extremism in the western world 50 years ago, with health professionals warning of its dangerous long-term effects, veganism was viewed in the same light.
By The Breatharian Blogger4 years ago in Longevity
5 misconceptions about diabetes, hurry to understand, do not get it wrong again
Diabetes is a group of metabolic diseases characterized by hyperglycemia, which is caused by defective insulin secretion and/or utilization. It is a multi-morbid and common disease, including four types of diabetes, type 1 diabetes, type 2 diabetes, gestational diabetes, and special types of diabetes. At present, the prevalence and incidence of diabetes are increasing dramatically worldwide, and the prevalence of diabetes in China is also showing a rapid growth trend, but since the diagnosis rate of diabetic patients in China is only 30% to 40%, that is, only 3 to 4 out of 10 diabetic patients know they have diabetes. Therefore, the popularization of diabetes is urgent! This time I will bring a few common misconceptions about diabetes.
By Sheryl E Davis4 years ago in Longevity










