fitness
Fitness regimes, advice, and trends in the Longevity health and wellness sphere.
Millions of women suffer from ‘illness’ of the uterus: treatment is not possible due to lack of information; How to take, cervical care. AI-Generated.
According to the National Institute of Health, about 4.2 million women in our country are currently suffering from endometriosis. According to the World Health Organization (WHO), about 10% of the world’s reproductive age is facing it.
By Rohini Neneabout 7 hours ago in Longevity
Sex is Healthful:
Sex is a natural part of human life that brings not only pleasure but also a wide array of health benefits. Despite often being a taboo topic, understanding the positive effects of a healthy sex life can encourage people to prioritize this aspect of their wellbeing. In this article, we explore how sex can contribute to physical, mental, and emotional health.
By Artical Mediaabout 20 hours ago in Longevity
How to Improve Your Mental Health and Well-being. AI-Generated.
In today's fast-paced world, maintaining good mental health and well-being is crucial for leading a fulfilling life. Our mental health affects how we think, feel, and act, influencing every aspect of our daily lives.
By Sherif Saada day ago in Longevity
5 Simple Steps to Shed Pounds Fast
In today's fast-paced world, achieving and maintaining a healthy weight can be a daunting challenge. With an abundance of fad diets, miracle pills, and fitness trends, it can be difficult to discern what truly works. However, shedding pounds doesn’t have to be complicated or time-consuming. By focusing on fundamental, proven methods, you can achieve your weight loss goals efficiently and sustainably. Here are five simple steps to help you shed pounds fast.
By Mukteshwar Rana2 days ago in Longevity
How My Indoor Bike Helped Me Lose 94 Pounds
I've struggled with weight for most of my life. Before my current weight loss journey, I managed to shed over 70 pounds in six months through an intense, medically supervised all-liquid diet of 800 calories per day. However, this regimen was unsustainable, and I ended up regaining the 70 pounds, plus an additional 20.
By Donna Logan2 days ago in Longevity
How to Boost Your Immune System Naturally. AI-Generated.
In today's fast-paced world, maintaining a robust immune system is more critical than ever. The immune system is our body's defense mechanism against infections, diseases, and other harmful invaders. A strong immune system ensures that we stay healthy and recover quickly when we do fall ill.
By Sherif Saad2 days ago in Longevity
Be careful: 4 drugs can make heart failure more serious
Heart failure is a condition in which the heart does not pump blood strongly enough to meet the body's needs. When heart failure occurs, blood may flow more slowly and pressure in the heart increases, making it impossible for the heart to provide enough oxygen and nutrients to the organs. This can cause fluid buildup in the lungs and body and symptoms such as difficulty breathing, swelling and fatigue. Heart failure can result from many different cardiovascular problems, including coronary artery disease, high blood pressure, valvular heart disease, and arrhythmias.
By Ken aquariums3 days ago in Longevity