diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
6 reasons to lose weight now
Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing weight though commercialized is still to your benefit if you carry more weight than you should.
By Health Fitness Nutabout a year ago in Longevity
5 Proven Tips for Achieving Your Weight Loss Goals in 2023.
New Year, new you, right? Many of us make resolutions to lose weight and get in shape as the new year begins, but often our efforts fall short. Fad diets and quick-fix weight loss programs may promise fast results, but they are often unsustainable and can lead to yo-yo dieting. The key to achieving and maintaining your weight loss goals is to adopt a healthy and sustainable approach. Here are 5 proven tips for achieving your weight loss goals in 2023:
By CHIEMEKA AJUONUMAabout a year ago in Longevity
Is Keto Diet good for you? How to Loss Weight with Keto diet plan
The ketogenic diet, or keto diet for short, is a low-carb, high-fat diet that has been shown to help some people lose weight. The diet works by forcing the body to burn fats instead of carbohydrates.
By David Lincolnabout a year ago in Longevity
Natural remedies for gastritis
Gastritis depicts any condition that kindles the stomach lining. The most common cause of gastritis worldwide is the bacterium Helicobacter pylori, which infects the stomach and small intestine. However, a gastritis flare-up can also be triggered by other factors, such as:
By Miyuru Lakkhanaabout a year ago in Longevity
Simple Weight Loss Eating Plan
Weight loss can be a challenging journey, but it doesn't have to be complicated. One of the most effective ways to lose weight is by following a healthy eating plan. In this article, we will discuss a simple, yet effective weight loss eating plan that can help you shed pounds and improve your overall health.
By Roopesh Kottialiabout a year ago in Longevity
Weight loss Magic!
Burning fat for weight loss is a common goal for many people looking to improve their health and physique. While there are many different ways to burn fat, there are a few key strategies that can help you achieve your goals more effectively.
By Daniel Cranfordabout a year ago in Longevity
Custom Keto Diet Plan: Unlock Your Perfect Body
Achieving your health and weight loss goals can be a challenge, especially when you don’t know where to start. There are so many different types of diets out there, each with its own set of guidelines and recommendations, that it can be hard to know which one is right for you. But what if there was a way to create a diet that was tailored to your specific needs and goals?
By Mikhail Talabout a year ago in Longevity
No Time for the Gym? No Problem: The Busy Person's Guide to Staying Active
Whether it's work, being a new parent, or completing projects, finding time for ourselves can feel like an impossible task. Many of us wait for the "perfect time" to start prioritizing our health, but life is full of uncertainty and ups and downs.
By Chandra Prakashabout a year ago in Longevity
The Best Keto Desserts: How I Found Them
Are you looking for the best Keto desserts? If so, you've come to the right place! In this blog post, I'm going to tell you how I discovered some of the best Keto desserts around. After months of searching, testing, and taste-testing, I've found a few great Keto desserts that are sure to satisfy your sweet tooth without breaking your diet. So, if you're in the market for delicious Keto desserts, then read on to find out more about my journey to find the best ones!
By Perry Whiteabout a year ago in Longevity