Miyuru Lakkhana
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Stories (3/0)
Natural remedies for gastritis
Gastritis depicts any condition that kindles the stomach lining. The most common cause of gastritis worldwide is the bacterium Helicobacter pylori, which infects the stomach and small intestine. However, a gastritis flare-up can also be triggered by other factors, such as:
By Miyuru Lakkhanaabout a year ago in Longevity
YouTube Mastery and Monetization
First and foremost, you'll need to have a clear understanding of your target audience and the type of content that they are interested in. This will help you to create videos that are relevant, engaging, and valuable to your viewers. It's important to regularly check in with your audience by asking for their feedback and comments, as this can help you to gauge their interests and determine what type of content they would like to see more of.
By Miyuru Lakkhanaabout a year ago in Lifehack
Importance of Ketogenic meal plan
A ketogenic diet works by forcing the body to burn fat for fuel instead of carbohydrates. This process, known as ketosis, causes the body to produce ketones which are then used as energy. To achieve this state of ketosis, the diet must be low in carbohydrates and high in fat. A typical keto diet consists of around 70-75% fat, 20-25% protein, and only 5-10% carbohydrates.
By Miyuru Lakkhanaabout a year ago in Lifehack