Sleep Better and Live Well with Hypnosis for Pain

Chronic pain is a serious health problem that affects millions of people globally, with some estimates as high as 20-25% in some countries. Although clinical methods of dealing with chronic pain have often been lackluster in the past, hypnosis for pain has emerged as a new and promising intervention.

Chronic Pain and the Brain

The reason that chronic pain is such a serious health problem for so many people is that it has significant effects on all aspects of life. If you suffer from chronic pain due to arthritis, nerve damage, or any other health condition, you know that it can interfere with your sleep, work, relationships, and more.

Chronic pain is associated with both psychological and physical issues. In particular, those dealing with chronic pain are at a much higher risk of developing depression and anxiety. They’re also more likely to have poor sleep quality and memory issues.

When someone experiences chronic pain, the part of the brain that processes pain is activated 100% of the time. In some cases, this results in pain that continues even after the physical cause has been removed.

The good news is that because chronic pain is processed in the brain, hypnosis can be a highly effective tool in reducing discomfort and the need for other painkillers. Pain relief hypnosis changes the way you perceive pain and, along with other medical interventions, can significantly reduce your chronic pain overall.

Does hypnosis for pain really work?

Hypnosis for pain management has been shown to be effective in a variety of studies. One review of thirteen hypnotherapy studies concluded that hypnosis significantly reduced chronic pain and was more effective than physical therapy.

Another review of eighty-five studies found that pain relief hypnosis reduced patient’s chronic pain by up to 42%. Those who are naturally highly receptive to hypnotic suggestions received the greatest benefit, but even those who are naturally less suggestible still received significant pain relief. This means that most people who suffer from chronic pain can find relief with hypnotherapy.

As opposed to other chronic pain treatments, including surgery, hypnosis is inexpensive and low-risk. Hypnosis has been used to successfully manage pain associated with fibromyalgia, headaches, backaches, and cancer. In addition, a report by the Oxford University Press suggested that hypnosis also decreased patient’s recovery time and need for analgesic medication.

Especially when used in combination with other therapies, hypnosis improves the efficacy of other treatments and helps patients reduce their pain sensitivity. Hypnotic suggestions alter the way a person thinks about their pain and is associated with better outcomes for pain patients.

Considering the low cost and risk associated with hypnotherapy, this makes hypnosis one of the leading new strategies for chronic pain management.

Benefits of Self-Hypnosis for Chronic Pain

UpNow offers a variety of self-hypnosis for chronic pain audios. These audios are designed to help you enter a state of focused awareness and transfer suggestions that numb and/or reframe your pain.

Benefits of UpNow’s hypnosis for pain management audios include:

• Better sleep
• More motivation
• Improved mood
• Less day-to-day discomfort
• Less expensive than other treatments

Designed to be convenient and easy-to-use, UpNow’s audios use hypnotic suggestibility to help you refocus and reframe your pain. When used regularly, our self-hypnosis for chronic pain audios can provide significant, long-term relief from pain.

Pain Relief Hypnosis Audios

If you struggle to manage your chronic pain, UpNow’s hypnosis for pain management audios are a convenient and effective way to feel and live better. Contact UpNow today to get started with our hypnosis for chronic pain audios.