Latest Stories
Most recently published stories in Longevity.
Sleep apnea requires vigilance!
I believe that many friends have had such experiences, snoring sound is particularly loud when sleeping, always snoring, and even affect the sleep of people around, or will occur in the sleep shortness of breath, the next day after waking up, although feeling a big sleep, but always still feel sleepy, if such problems often occur, you should be alert to the "sleep apnea If this problem occurs frequently, you should be alert to the possibility of "sleep apnea".
Beach Living!!
I would like to try and set the mood of last night (I’m not a writer by any stretch of the imagination). I was basically sitting on the beach in a bar with my fiancé watching the last of the surfers trying to catch the last waves of the day. The sun was going down directly in front of us, we were enjoying a beer or two. There was UB40 playing in the background, being from NZ I grew up with UB40, I had not heard them for years. The few people left on the beach were just silhouettes in the distance as the sun begun to change color to an amazing orange, then to pink. the kind you only see in magazines or on TV.
Taufik OluPublished 2 years ago in LongevityThe case for renaming women's body parts
Take a tour of the female pelvis, and you’ll encounter a few incongruous people along the way. How did James Douglas end up tucked behind the uterus? What is Gabriel Fallopian doing hanging around the ovaries? Why is Caspar Bartholin the Younger attached to the labia? And can we trust Ernst Grafenberg’s claim that he actually found the G-spot? Whether you know it or not, each of these dudes have ended up immortalised in the female pelvis – as the Pouch of Douglas, Bartholin’s glands, fallopian tubes, and that elusive Grafenberg spot.
Do you realize that you’re living someone else’s dream?
It’s no secret that your relationships with others are enriched when you learn to appreciate one another for the little things (not just the big stuff). The same goes for feeling enriched in the life you live – regardless of your circumstances. When you learn to continuously appreciate the "little" things in life, only then will you discover an indestructible inner peace within – one that money cannot buy.
Do this 6 points to improve blood flow and live longer
I believe we all know that the reason why our life continues is closely related to the blood in our body circulating moment by moment. But what many people don't know is that the length of blood vessels in our body are all connected up to 96,000 kilometers, and these vascular tissues together with the heart or other tissues constitute the circulatory system of our body. This complex network of roads carries blood to every corner of our body and every cell, and the oxygen and nutrients contained in the blood are an important source of supplying energy to the cells.
Phil HolzerPublished 2 years ago in LongevityLiving a Creative Life
What does it mean to live a creative life? It means looking for new and better ways to live from day to day and year to year, rather than going along on automatic or doing what everyone else around you is doing. It means applying that brainpower to more than just paying the bills and winning those video games - and more than even creative thinking or writing.
Sinha CeniPublished 2 years ago in LongevityIs Our Wealth Connected to Our Health?
Have you noticed the correlation between health and wealth? Since most successful people take care of their bodies, as well as the other aspects of their life, this short article will reveal several simple, small, and easy-to-do changes that can be made to our daily routine and diet (frequently referred to as The 1% Solution – 100 days to maximum wealth, health, and wisdom), so we will set the stage for big rewards in the near future!
Fester HammerPublished 2 years ago in LongevityThe top 10 problems affecting sleep
Many older people find that as they age, they have more and more sleep problems: some of them have difficulty falling asleep, and others may wake up at 3 or 4 a.m. and never sleep again; in some cases, it is clear that they have slept for a short time, but they still feel sleepy the next day.
Three Levels of Change in Life You Can Never Escape!
We all know change is inevitable. But did you know there are different types of change? In this blog post, we'll explore the three levels of change—outcome change, process change, and identity change—so that you can better understand the changes happening in your life.
Kabinga Charline MazabaPublished 2 years ago in LongevityWhy non-smokers are getting lung cancer
As a lung cancer researcher and patient advocate at Trinity College Dublin, Anne-Marie Baird gets mixed responses when she tells people about her profession. One of the more memorable was when, at a scientific conference, she was asked “Why would you even bother researching that? They deserve it – and they’re all going to die anyway.”
Life Work Balance
Let's face it, your life is one big mess. You just can't get life work balance in order that you wish, one more fact is - there is no one to blame but yourself!
Memorial Services
Cremation funeral services are services that are planned when someone opted to be cremated. Basically, there are no real differences between cremation services and funeral services, except that there would most likely be an urn as opposed to a casket as the body is absent.
Taufik OluPublished 2 years ago in Longevity