Hypertension the silent killer

hypertension is the disease of the century. It is the silent killer

the medical term hypertension is the most common cardiovascular disease.it is called silent killer The blood vessels in the body are impacted by the prevalent condition of high blood pressure. The blood's constant pressure against the artery walls is too high if you have high blood pressure(hypertension). To pump blood, the heart has to work harder. mm mercury are used to measure blood pressure (mm Hg). A blood pressure reading of 130/80 mm Hg or greater is generally regarded as hypertension. you should learn about that disease. number of cases increase every day . it is a chronic coronary disease leading to serious problem . it is measured by sphengomanometer.it occurs in children and adult

doctors classify hypertension into four broad categories, including: Normal blood pressure is considered to be ideal. A hypertensive emergency or crisis is defined to have a blood pressure reading of greater than 180/120 mm Hg.

Hypertension is the risk of heart attack, stroke, and other major health issues if left untreated. Starting at age 18, it's critical to have your blood pressure monitored at least every two years. Some people require more frequent examinations.

High blood pressure (hypertension)can be prevented and treated with healthy lifestyle choices like quitting smoking, exercising, and eating well. Some individuals require medication to lower their blood pressure.

Symptoms

Even when blood pressure readings are at dangerously high levels, the majority of persons with high blood pressure or hypertension show no symptoms. Years may go by while you have high blood pressure with no signs or symptoms.

A few hypertensive people could have:

Headaches

breathing difficulty

epistaxis

stroke

These symptoms are general, though. They typically don't show up until high blood pressure has gotten to the point where it's dangerous or life-threatening.

The amount of blood the heart pumps and the difficulty of the blood's passage through the arteries both affect blood pressure. Blood pressure rises as the heart pumps more blood and as the arteries become more constricted.

causes

The two basic types of high blood pressure (hypertension) are as follows.

Essential hypertension

is another name for primary hypertension.

For the majority of adults, high blood pressure (hypertension)has no known cause. It typically takes many years to grow gradually. Atherosclerosis, a buildup of plaque in the arteries, increase the risk of high blood pressure.

Secondary hypertension

The following conditions and medications might cause secondary hypertension:

.Adrenal gland tumor

.congenital blood vessel disease, commonly known as congenital heart defects

.prescription medications such as birth control pills, painkillers, and cough and .cold remedies

.illicit substances like cocaine and amphetamines

.kidney illness

.Obstructive sleep apnea

thyroid disease

risk factor

Unhealthy Diet

Physical Inactivity

Obesity

Too Much Alcohol

Tobacco Use

Genetics and Family History

Family health history

clinical signs

High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity, diabetes and having obesity, can also increase the risk for developing high blood pressure.

Heart Attack and Heart Disease

heart attack, which happens when the blood supply to your heart is blocked and heart muscle begins to die without enough oxygen. The longer the blood flow is blocked, the greater the damage to the heart.

heart failure, a condition that means your heart can’t pump enough blood and oxygen to your other organs.

Stroke and Brain Problems

stroke cause Brain cells die because they do not get enough oxygen. Stroke can cause serious disabilities in speech, movement, and other basic activities. A stroke can also kill you .Learn more about the link between high blood pressure and dementia from the National Institue

systolic blood pressure

force

treatment

Eating a heart-healthy diet with less salt.

Getting regular physical activity.

Maintaining a healthy weight or losing weight.

Limiting alcohol.

Not smoking.

Getting 7 to 9 hours of sleep daily

Medicines used to treat high blood pressure include:

Water pills (diuretics)..

Angiotensin-converting enzyme (ACE) inhibitors

Angiotensin II receptor blockers (ARBs).

Calcium channel blockers. .

Alpha blockers..

Alpha-beta blockers.

Beta blockers.

Aldosterone antagonists.

Renin inhibitors.

Vasodilators.

Central-acting agents.

Treating resistant hypertension

Treating resistant hypertension may involve many steps, including:

Changing blood pressure medicines to find the best combination and dosage.

Reviewing all your medicines, including those bought without a prescription.

Checking blood pressure at home to see if medical appointments cause high blood pressure. This is called white coat hypertension.

Eating healthy, managing weight and making other recommended lifestyle changes.

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