How the Healbe GoBe 2 Wearable Is Redefining Dieting

We all know one or two people who, for one reason or another, cannot seem to lose the weight they have been trying to shed. Their weight sticks, even with regular gym time, fad diets, and cutting out culprit foods. It's understandable, too; losing weight is hard.

Difficult as weight loss may be, it's worth doing. Studies have shown that being overweight can lead to health problems like diabetes, joint damage, as well as heart problems later on.

As people begin to use wearables for just about everything in their lives, the concept of using wearable technology is starting to become the next big thing in dieting.

The HealBe GoBe 2 is one of the newest ways that wearable tech is being used to help people lose weight and keep their weight off. More impressively, it's even helping people who have not been able to lose weight any other way.

Most people have already seen several types of wearables designed with health and weight control in mind.

Wearables and health technology now go hand in hand. If you really think about all the sensors created that work to read your body's current state, it makes sense that weight loss became the biggest patron of wearable technology.

Most wearable gear that's made for weight loss and exercise purposes tends to focus on the amount of steps a person takes, or the heart rate they keep up. They also may focus on stress, which has been scientifically proven to influence weight.

Up until recently, no wearables were really geared towards diet.

Hardcore dieters and bodybuilders have a saying that's not really known outside the health industry: "Abs are built in the kitchen."

Sounds surprising, doesn't it? If you listen to the experts, they will tell you that dieting is where real weight loss happens—not exercise. Considering how important diet is to weight loss, it's shocking that wearables treat it like an afterthought.

Most wearables that are on the market that do offer diet tracking require you to manually enter the data into an app. Obviously, this isn't too good for dieters, since it can easily become tedious.

Healbe GoBe2 is the first wellness tracker to automatically enter in calories that are eaten, calculate your calorie expenditure, measure stress, and determine how much you need to eat in order to get to your goal weight.

The focus here is not exercise; it's about your food and your lifestyle. People who are tired of having to manually track everything they eat will find this wearable to be the best possible companion on their weight loss journey.

HealBe uses patented technology to determine how much food you're eating.

The hardest part of sticking to a diet is all the guesswork involved. After all, restaurant meals and office snacks don't really come with food labels. That's where HealBe really shines.

No other wearable on Earth has the ability to help you figure out how much your restaurant meal *really* costs you in terms of calories. The sensors built into HealBe's wearable band are designed to help detect how many calories, carbs, proteins, and fats your body is taking in with every meal.

The technology in HealBe's wearables keep an eye on calorie expenditure, too.

Every body is different, and that means that everyone will have a slightly different metabolism. HealBe's world class sensors are able to pick up on metabolic cues that make estimating your daily caloric expenditure easier than ever.

By watching what you eat and how many calories you expend, HealBe offers extremely accurate guidelines that will help you drop the pounds fast—without resorting to starvation to do so.

Along with reading the calories you take in, HealBe's GoBe 2 measures other vital weight loss statistics as well.

Diet alone can do wonders for your weight loss endeavors, but to get the best possible results, you will need to do a little lifestyle overhaul. That's why HealBe also includes sensors that track stress levels, steps taken, sleep quality, and your heart rate.

The highly accurate sensors, made up of a total of 22 patents, are used in HealBe's wearables, so you can take the guess work out of how your body is processing food into energy, muscle, or fat, and help you make adjustments based off that information.

It wouldn't be a wearable without an app that connects your phone to it, would it? With HealBe, you get to watch how your body expends calories throughout the day, and see your progress in real time.

The app shows you all of your data in a comprehensive breakdown, giving you multiple ways to see where you're at, where you're headed, and how you can make the most of every day you diet.

Because it tracks insulin and other aspects of your metabolism through sensors, HealBe can alert you to issues that have prevented you from losing weight in the past.

You would be surprised at how much can be revealed from a single wearable—and how much of that data can directly impact your ability to get fit.

HealBe gives you details that show you when you burn the most calories, if you have a slow metabolism, or even if you have serious sugar cravings that impede your ability to shed the pounds.

If you haven't been able to shed weight, give HealBe a try.

Wearable technology can reveal a lot about yourself, your lifestyle, and your body. HealBe is amazingly honest, and can act like the supportive "tough love" wearable you've always needed.

With this little wearable by your side, you can be certain that you'll be able to complete your weight loss journey faster than ever before.