Can I take a shower right after dinner?

As the saying goes, "If you are full, you will not shave your head，Hungry without a bath" But in life, we often have bad habits like lying down after eating or going to the shower. Why not take a shower right after eating? Let's take a look.

Can I take a shower right after dinner

Can't. If you take a shower right after eating, the hot water will cause a lot of blood to flow to the skin. It will also cause blood loss in the stomach, which is in need of blood, causing indigestion. When A PERSON HAS JUST FINISHED EATING, THE BLOOD OF A large NUMBER OF PEOPLE into the stomach, other parts will be ischemic, when washing hair to lower the head, will cause ischemia more serious.

Why can't you take a shower right after you eat

Eight don't hurry after dinner, develop good living habits:

One, not eager to smoke smoke after meals the harm is 10 times greater than usual. Because THE ALIMENTARY CANAL BLOOD CIRCULATES AFTER TAKING FOOD QUANTITY INCREASES, CAUSE THE HARMFUL COMPONENT IN SMOKE TO ABSORB IN LARGE QUANTITIES AND DAMAGE LIVER, BRAIN AND HEART VESSELS.

Two, not eager to drink tea in a large number of tannic acid can be combined with iron and zinc in food into a dissoluble substance, can not be absorbed, resulting in the loss of iron in food in vain. There is no such disadvantage if tea is arranged an hour after the meal.

Three, do not rush to take a bath after taking a bath, the blood flow of the body surface will increase, the blood flow of the gastrointestinal tract will be reduced accordingly, so that the digestive function of the stomach and intestines is weakened.

Four, not eager to go to bed as the saying goes "lie down after dinner, not long half catty long 42". Going to bed right after a meal tends to put on weight. Medical experts warn people to rest for at least 20 minutes after a meal before going to bed. Even during nap time.

Why can't you take a shower right after you eat

Five, DO NOT HURRY TO TAKE A walk AFTER a meal "HUNDRED steps", because of the increase in the amount of exercise, and affect the digestive tract to the digestion and absorption of nutrients. Especially the elderly, heart function decline, vascular sclerosis and blood pressure reflex regulation dysfunction, blood pressure drop and other phenomena occur after meals.

Facts have proved that drivers drive immediately after dinner, prone to accidents. This is because the digestion of gastrointestinal food after eating requires a large amount of blood, which is easy to cause temporary ischemia of the brain organ and tube, resulting in operational errors.

After a meal a fruit is regarded as the golden family Yujin, but the medical scientists have raised objections. But food enters the stomach in a digestive process that takes one to two hours before it is slowly discharged into the small intestine. Eat fruit immediately AFTER meal, food can be blocked in stomach, can bring about digestive function disorder for a long time.

Eight, do not hurry to loosen the belt after eating, will make the intra-abdominal pressure drop, so that the supporting effect on the digestive tract will be weakened, and the digestive tube activity and ligament load will increase, easy to cause gastroptosis, epigastric discomfort and other digestive system diseases.

Take a shower attention

1. after a full meal and hunger should not take a bath. When taking a bath after a full meal, the epidermal blood vessels of the whole body are stimulated by hot water to dilate. More blood flows to the body surface, and the blood supply to the abdominal cavity is relatively reduced, which will affect digestion and absorption, cause hypoglycemia, and even collapse and fainting.

2. drink should not take a bath. Alcohol suppresses liver activity and prevents the recovery of glucose in the body. When you take a shower, your body uses more glucose. When taking a bath after drinking, blood sugar can not be supplemented in time, which is prone to dizziness, lightheadedness, general weakness, and even hypoglycemic coma in serious cases.

3. Do not take a bath immediately after work. Whether physical or mental work, should rest for a while and then take a bath, otherwise easy to cause heart, brain blood insufficiency, and even syncope.

4. blood pressure is too low should not take a bath. When the water temperature is too high, people's blood vessels dilate, and people with hypotension are prone to temporary brain insufficiency and collapse.

5. Do not take a bath when you have a fever. When the body temperature rises to 38℃, the body's caloric consumption can increase by 20%, and the body is weak. Taking a bath at this time is prone to accidents.

Why can't you take a shower right after you eat

In addition, even if there is no high fever, the disease in the acute development of the best not to bathe. Patients with severe heart disease, high anemia, uremia, high blood pressure of 180 mm Hg or more, myocardial infarction, acute nephritis, acute hepatitis, trauma and other patients should not bathe.

6. cerebrovascular disease patients should not often take a bath. Bath heat stimulation, will make the patient's body blood flow accelerated, and then increase blood pressure on the blood vessels. When the blood flow through some local lesions, easy to occur vascular rupture.

7. epilepsy patients should not often take a bath. When taking a bath, due to a large number of water vapor is inhaled into the body, making the body oxygen content drop, together with the body excreted sweat increase, electrolyte balance is disrupted, easy to cause temporary dysfunction, induce epilepsy.

8. the elderly should not take a bath too often. The elderly are physically weak, the skin becomes thin, the sebaceous glands gradually atrophy, bathing frequently, the skin is easy to become dry, causing itching. Bath water temperature is too high, the body heat is not easy to send out, but also easy to cause telangiectasia and brain ischemia, dizziness, and even fainting.